About Charlie

Charlotte (Charlie) Stewart-Brown was born in London in 1981 and was eventually recommended Yoga and Meditation at 14 years old, after struggling with anxiety and anxiety related disorders. After a degree in Psychology & Sociology, and some grueling years in business, 10 years ago she finally decided to finish her RYT200 Teacher Training and dedicate herself to teaching yoga full time.

With a difficult childhood in the pressure of London, Charlie started to find peace & focus through yogic breathing exercises, zen meditation & different styles of yoga.  She has since trained with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Sadhguru, Sadie Nardini, Leslie Kaminoff, Sonia Sumar) studying Hatha, Sivanada, Ashtanga, Children and Family Yoga, Prenatal Yoga, Yoga for Special Needs and Inner Engineering. She has become well known for her successful work in Yoga for anxiety, and Yoga for Autistic Spectrum Disorder and ADHD.

Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance. Now living in Switzerland with her husband, and having taught yoga for over 10 years, she developed Indiv Yoga as a therapeutic approach to yoga, that every individual can benefit from. She is dedicated to the continued study of yoga, science, medicine and mindful meditation, to share her knowledge and experience with as many people as she can, and keep training more Indiv Yoga teachers around the world.

Indiv Yoga mindful
I've lived it, and worked hard at it, so now let me share it with you
Charlie xx

Read Charlie’s online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.

07Jul

Kids Teacher Training Switzerland – July 2018

07/07/2018From CHF1,600.00 Places available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
13Jul

FREE Kids Yoga Workshop – 2 to 6 yrs old!

13/07/2018From CHF0.00 Places available
Introduce your child to Yoga & Mindfulness. Yoga enhances their flexibility, strength, coordination, balance and...
14Jul

FREE Kids Yoga Workshop – 7 to 15 yrs old!

14/07/2018From CHF0.00 Places available
Introduce your child to Yoga & Mindfulness. Yoga enhances their flexibility, strength, coordination, balance and...
07Sep

Teacher Training Portugal – September 2018

07/09/2018From CHF3,400.00 Places available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
20Oct

Kids Teacher Training Switzerland – Oct 2018

20/10/2018From CHF1,600.00 Places available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...