General

If you've come across this article hoping for a yoga class in which you eat meat, I'm afraid you'll be disappointed.  No, I'm finally broaching the taboo subject of yogis who are not vegetarian.  Gasp! This topic came up on one of the yoga teacher forums...

I will admit that I am very behind the times and quite stubborn when it come to certain aspects of technology and modernizing.  I did research at the library for my first boss and built a 300 strong VHS library with my ex boyfriend. I...

What child wouldn't love to imagine a magical secret garden filled with their favourite animals, and then act it out? So why do little boys HATE doing yoga so much?!...

Welcome to my first blog post! I will be writing about yoga and modern life in general, including Yoga Therapy for pregnancy, kids, injury rehabilitation, special needs, ADHD and autism spectrum....

14Sep

Teacher Training Portugal – September 2019

14/09/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
02Nov

Teacher Training Portugal – November 2019

02/11/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
17Jan

Teacher Training Portugal – January 2020

17/01/2020From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
04Apr

Teacher Training Portugal – April 2020

04/04/2020From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
22May

Yoga & Mindfulness Retreat – May 2020

22/05/2020From CHF1,250.00 Available
The retreat will be held in a beautiful 8 bedroom sea view villa, 7 minutes...