Health - Indiv Yoga

The Dangers Of Using A Neti Pot

01/11/202029/08/2019 by Charlie Stewart-Brown

This week an article caught my eye on how 3 people have died from using a neti pot incorrectly. In the UK neti pots are prescribed by the NHS for blocked or runny noses. In the US however, 3 people have contracted a rare condition called amoebic meningitis. Therefore it is important to use your neti pot correctly and with caution.

3 Ways Yoga Helps Me Poo

19/05/202015/08/2019 by Charlie Stewart-Brown

The title of this blog post may put some people off, but if you’ve clicked on it it’s because you’re hopefully interested in learning how yoga can help you poo easier and more healthily. In order to be sensitive to those who find the ‘p’ word unsavory, I will sometimes refer to it as ‘evacuating … Read more

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