Kids stuff

Looking to take a kids yoga teacher training course?  Then make sure you READ this first! There are yoga schools that will tell you that it is not necessary to do the RCYT course if you want to teach yoga to children....

Teaching a Mummy & Baby Yoga class is a joy for a yoga teacher, but more importantly for the mum and baby.  It's a wonderful activity for them to do together and a lovely opportunity for them to bond in a different environment. ...

I've often asked the kids I teach yoga to if they think they can go the whole yoga class without eating? 'Yeah of course I could!' they all brag. 'Do you reckon you could manage going the whole yoga class without taking a...

Searching online for some different mindfulness or meditation tools I could use with my clients with ADHD, Autism and special needs, I ended up coming across something that is now one of my own TOP 3 meditation techniques (watch the VIDEO of me using it...

[caption id="attachment_4687" align="aligncenter" width="900"] AGE  APPROPRIATE  CHORES  CHART[/caption] What if there was a way of getting your children to do chores AND get the benefits of mindfulness at the same time?!  Well there is, and the younger you start them, the more benefits you will see...

If the family is feeling a bit disconnected or you think some members need to come back to basics and prioritize, family mindfulness journals are a good way to go about it. Don’t worry there’s actually not a lot of writing involved and ...

Mother's of children on the Autism spectrum have been asking me for this recipe for a few years now, so I've decided to post it for other special needs therapists. I've worked with enough children on the Autism spectrum to admit that at times...

What child wouldn't love to imagine a magical secret garden filled with their favourite animals, and then act it out? So why do little boys HATE doing yoga so much?!...

16Jan

Teacher Training Portugal – January 2021

16/01/202130/01/2021From CHF2,695.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
19Feb

Yoga & Mindfulness Weekend Retreat – Feb’21

19/02/202121/02/2021From CHF565.00 Available
Our weekend retreat is held in the BIO vegetarian Hotel Balance in the Les Granges...
05Mar

Kids Yoga Teacher Training Cyprus – March 2021

05/03/202112/03/2021CHF1,150.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
Portugal Sale!
27Mar

Teacher Training Portugal – Mar/Apr 2021

27/03/202110/04/2021From CHF2,495.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
Portugal Sale!
07May

Teacher Training Portugal – May 2021

07/05/202121/05/2021From CHF2,495.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...