WARNING on Kids Yoga Training Courses

Looking to take a kids yoga teacher training course?  Then make sure you READ this first! There are yoga schools that will tell you that it is not necessary to do the RCYT course if you want to teach yoga to children.

Yoga For As Young As 2 yrs. Why and How To?

I’ve often asked the kids I teach yoga to if they think they can go the whole yoga class without eating? ‘Yeah of course I could!’ they all brag. ‘Do you reckon you could manage going the whole yoga class without taking a single sip of water?’. ‘Yes!’. ‘OK well do you think you could do the whole yoga class without taking a breath?’. Silence. Every time.

Meditating on Fading Art: How To Use a Buddha Board

Searching online for some different mindfulness or meditation tools I could use with my clients with ADHD, Autism and special needs, I ended up coming across something that is now one of my own TOP 3 meditation techniques (watch the VIDEO of me using it below, but excuse my rubbish art!)
For €30.00 on Amazon I discovered the Buddha Board, where whatever you paint on it with water, slowly fades away and can be endlessly re-used.

Mindfulness Games for Kids – Bond with your Child for Better Health & Happiness

If you’re finding it hard to put time into your own mindfulness, then why not use the kids as your added incentive?  Mindfulness exercises are good for all the family and it’s benefits are even greater when starting from a young age.  By participating in these simple mindfulness exercises with your child,  you will both … Read more

Household Chores Chart – for Mindful Children

household chores chart

What if there was a way of getting your children to do chores AND get the benefits of mindfulness at the same time?!  Well there is, and the younger you start them, the more benefits you will see from an early age.  ‘Chores’ isn’t a word I like to use because it makes kids faces … Read more

Cookies for Autistic Kids

cookies autism

Mother’s of children on the Autism spectrum have been asking me for this recipe for a few years now, so I’ve decided to post it for other special needs therapists. I’ve worked with enough children on the Autism spectrum to admit that at times you have to use

06 - 13August

Kids Yoga Teacher Training Cyprus – August 2021

06/08/202113/08/2021 Yoga Europe School, 9 Stasandrou Street, Nicosia, Cyprus CHF1,150.00 Available Cyprus
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04 - 18September

Teacher Training Portugal – September 2021

04/09/202118/09/2021 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,695.00 Sold Out Portugal
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08 - 10October

Yoga & Mindfulness Weekend Retreat – Oct’21

08/10/202110/10/2021 Schlosshotel, Bahnhofplatz 18, 3920 Zermatt From CHF695.00 17 Qty Available Swiss Weekend Retreat
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06 - 20November

Teacher Training Portugal – November 2021

06/11/202120/11/2021 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,495.00 Sold Out Portugal
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08 - 22January

Teacher Training Portugal – January 2022

08/01/202222/01/2022 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,600.00 Available Portugal
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09 - 23April

Teacher Training Portugal – April 2022

09/04/202223/04/2022 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,600.00 Available Portugal
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