A New Meditation & Yoga Retreat In Switzerland

A new venue for my Meditation & Yoga Retreat in Switzerland

Schwarzsee lakeI discovered a new location to hold my Meditation, Mindfulness & Yoga Retreat Weekends in Switzerland, and it’s fantastic!  Introducing the Hostellerie Schwarzsee, a great spa hotel in stunning and tranquil surroundings.  The perfect location to recharge your batteries, relax, and disconnect from technology for a weekend, with 11 meditation/yoga/mindfulness sessions for you to choose from.  Jump to the page with all the retreat info HERE, or keep reading below.

The Retreat Venue

As you can see from the photos, the Hostellerie Schwarzsee is right on the lake.  In fact it is almost the only building around the lake, as the rest of it is surrounded by trees, a path and a waterfall.  Schwarzsee is a quiet little village, with stunning views of the lake and surrounding mountains.  Boasting an indoor pool, saunas, steam room, beautiful en-suite bedrooms with balconies, and a fantastic panoramic restaurant, this peaceful location is perfect for a physical and mental detox.  Triple, double/twin and single bedrooms are available, and their extremely comfortable beds will help you get a great night’s sleep!

Included in the retreat price

  • Accommodation in a private en-suite bedroom
  • Meals:  Breakfast, 2-course light lunch, 4-course vegetarian dinners & tea/coffee breaks
  • 11 x Meditation/Yoga/Mindfulness sessions (in English & all optional)
  • Schwarzsee lake & waterfall mindfulness walk
  • Use of the hotel Spa area (indoor pool, saunas & steam room)
  • Parking
  • PLUS a packed surprise gift bag!

The Meditation & Yoga Program

Friday

  • 16.30 – 17.45     Retreat intro & Yoga class
  • 19.00                  4-course Dinner
  • 21.30 – 22.00    Basics of Mindfulness & Meditation

Saturday

  • 7.20 – 7.40     Meditation & Kriya
  • 7.45 – 9.00    Yoga class
  • 9.00 – 10.00  Breakfast
  • 11.00 – 12.45 Lake & waterfall walk with mindfulness exercise
  • 13.30              2-course Lunch
  • 17.30 – 18.15 Movement & Mindfulness
  • 19.30              4-course Dinner
  • 22 – 22.30     Meditation

Sunday

  • 7.20 – 7.40    Meditation & Kriya
  • 7.45 – 9.00   Yoga class
  • 9.00 – 9.20   Headstand & Crow pose workshop
  • 9.30 – 10.30 Breakfast
  • 11 – 11.30      Meditation

Not included in the retreat price

  • Yoga mat – please bring your own for hygiene reasons
  • Spa treatments can be booked directly with the hotel
  • Transport to the hotel – I strongly suggest driving to the hotel and making the most of the free parking.  Alternatively you can take the direct 50 mins bus no.123 to Schwarzsee from Fribourg train station, which stops right next to the hotel.
I hope to see you on Lake Schwarzsee for an unforgettable weekend!
For dates, prices and all other info click HERE.

 

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