Exclusive Yoga & Mindfulness
Detox Retreat in Portugal

Relax, Restore, Re-balance

Join IndivYoga‘s exclusive 1 week Yoga & Mindfulness Detox Retreat and learn how to re-balance body and mind in a stunning tranquil environment.

The retreat will be held in a beautiful 8 bedroom sea view villa, with terraces and a large pool and garden, 7 minutes drive from the beach, in Algarve, Portugal.  Charlie Stewart-Brown, founder of Indiv Yoga will be holding yoga and mindfulness sessions twice a day, tailored to the group’s objectives and lifestyles.  Learn simple and realistic techniques to handle stress and create more balance, in your day-to-day life. This peaceful and picturesque location is perfect for reading, relaxing, reflecting and restoring, in a luxurious and easy-going environment.  The retreat is a mental and physical detox, where you are also encouraged to detox from technology.

Included in the Price

 

  • All Meals, Breakfast, Lunch, Dinners (see below)
  • Airport Transfers to/from Faro airport
  • Twin / Private Room Accommodation (5 with en-suite bathrooms)
  • 14 X Yoga/Mindfulness classes
  • 1 X Personal Yoga & Mindfulness Consultation
  • 1 X 30 mins Head & feet massage
  • Stunning Caves & Grottos Boat Trip
  • Dr Organics Toiletries (shampoo, conditioner, soap & shower gel)
  • Daily room cleaning
  • All yoga and mindfulness materials

Not included in the price

 

  • Flights
  • Optional Activities:
    • Golf – 58€/game
    • Tennis – 25€/hour court rental, 45€ for private lesson
    • Horse Riding – 45€ hack, 25€ for lesson
  • Additional Treatments – Massage, Manicure, Pedicure

Example Timetable

 

  • 8-9:30 – Morning Yoga Class tailored to the group’s health & objectives (questionnaire to be filled out before the course)
  • 9:30 Breakfast
  • Relax/boat trip/beach/optional activities
  • 13:30 lunch
  • Relax/optional activities/massage
  • 18:30 Dinner
  • 20:30 Evening Mindfulness/Meditation/Gentle Yoga Class
  • 22:00 Quiet Time

Meals

 

Healthy light vegetarian/pescatarian meals,  1 X sea view restaurant dinner + 1 X pool side BBQ.  The kitchen is available to stock your own items.  Breakfast items are provided according to your specification on booking in the Diet and Travel form.  Ingredients are local and organic when possible, and alcohol is not included.

Price

 

From 1250CHF (approx 1100€ / £940 – depending on exchange rate at time of payment)

Please click on your preferred dates below to see the prices for a Twin or Private room.

25 May - 01 June

Yoga & Mindfulness Retreat – May 2019

25/05/2019 Carvoeiro 8400-562, Lagoa, Portugal From CHF1,250.00 Available
View Details
22 - 29May

Yoga & Mindfulness Retreat – May 2020

22/05/2020 Carvoeiro 8400-562, Lagoa, Portugal From CHF1,250.00 Available
View Details

Lead Trainer: Charlie Stewart-Brown ERYT500, RPYT, RCYT, YCEP

Charlie began practicing yoga over 20 years ago and has been teaching for over 10 years around the world to people of all ages and abilities. Originally from London and having worked in New York and Lisbon after her Psychology degree, she has since settled with her husband in Switzerland, and dedicated her life to expanding her knowledge of the science of yoga, mindful meditation and better physical and mental health.

Over the years Charlie has worked with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Leslie Kaminoff, Sadie Nardini, Sonia Sumar etc) certifying in Hatha, Sivanada, Ashtanga, Childrens and Family Yoga, Yoga for the Special Child, & Inner Engineering with Sadhguru. She has become highly respected for her successful work in yoga therapy, especially for Autism, ADHD and other behavioural and developmental syndromes. She has also talked at some of the biggest corporations in Switzerland and the annual SGIS (Swiss Group of International Schools) Conference on implementing Mindfulness in the work place and the education system.

Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance, and has developed Indiv Yoga™ to bring a more physiological, therapeutic and individual approach to yoga. Indiv Yoga™ Switzerland is a RYS (registered yoga school) and RCYS (registered children’s yoga school) providing Yoga Alliance teacher training certifications of the highest professional standards.

Read her online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.

25May

Yoga & Mindfulness Retreat – May 2019

25/05/2019From CHF1,250.00 Available
The retreat will be held in a beautiful 8 bedroom sea view villa, 7 minutes...
14Sep

Teacher Training Portugal – September 2019

14/09/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
02Nov

Teacher Training Portugal – November 2019

02/11/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
17Jan

Teacher Training Portugal – January 2020

17/01/2020From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
04Apr

Teacher Training Portugal – April 2020

04/04/2020From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...