Can Yogis Wear Gucci and Drive a Ferrari?

Some Yogis seem to think that to validate their profession as a yoga teacher or guru, or living the ‘yogic life’, means having to dress and live a particular way, and even take on a new name like Shiva or Lakshmi.  But I’m going to explain how Yogis can also wear Gucci, and drive a … Read more

Mahila Yoga – Yoga for WOMEN

*Tone PELVIC FLOOR – Balance HORMONES – Strengthen CORE abs + lower back*
Introducing the NEW class at the Indiv Yoga studio! Mahila means woman in hindi, and this hatha yoga class is designed especially for WOMEN, and includes correct abdominal exercises for those who have previously given birth. A gentle full body workout, stretching all major muscle groups, stimulating our natural detoxing system and working on correct alignment and posture

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