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Searching online for some different mindfulness or meditation tools I could use with my clients with ADHD, Autism and special needs, I ended up coming across something that is now one of my own TOP 3 meditation techniques (watch the VIDEO of me using it...

[caption id="attachment_4687" align="aligncenter" width="900"] AGE  APPROPRIATE  CHORES  CHART[/caption] What if there was a way of getting your children to do chores AND get the benefits of mindfulness at the same time?!  Well there is, and the younger you start them, the more benefits you will see...

It has been confirmed by a Swiss doctor that my vision is superhuman!  Besides genetics (although every member of my family wears glasses), I've attributed my spectacular vision to the practice of Bahiranga Trataka.  I was introduced to it at 13 years old and it's...

04Jul

Kids Teacher Training Switzerland – July 2021

04/07/202111/07/2021 CHF980.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
06Aug

Kids Yoga Teacher Training Cyprus – August 2021

06/08/202113/08/2021CHF1,150.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
Portugal Sold Out!
04Sep

Teacher Training Portugal – September 2021

04/09/202118/09/2021From CHF2,495.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
08Oct

Yoga & Mindfulness Weekend Retreat – Oct’21

08/10/202110/10/2021From CHF695.00 17 Qty Available
All prices are per person
Portugal Sold Out!
06Nov

Teacher Training Portugal – November 2021

06/11/202120/11/2021From CHF2,295.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...