Meditating on Fading Art: How To Use a Buddha Board

Searching online for some different mindfulness or meditation tools I could use with my clients with ADHD, Autism and special needs, I ended up coming across something that is now one of my own TOP 3 meditation techniques (watch the VIDEO of me using it below, but excuse my rubbish art!)
For €30.00 on Amazon I discovered the Buddha Board, where whatever you paint on it with water, slowly fades away and can be endlessly re-used.

Household Chores Chart – for Mindful Children

household chores chart

What if there was a way of getting your children to do chores AND get the benefits of mindfulness at the same time?!  Well there is, and the younger you start them, the more benefits you will see from an early age.  ‘Chores’ isn’t a word I like to use because it makes kids faces … Read more

06 - 13August

Kids Yoga Teacher Training Cyprus – August 2021

06/08/202113/08/2021 Yoga Europe School, 9 Stasandrou Street, Nicosia, Cyprus CHF1,150.00 Available Cyprus
View Details
04 - 18September

Teacher Training Portugal – September 2021

04/09/202118/09/2021 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,695.00 Sold Out Portugal
View Details
08 - 10October

Yoga & Mindfulness Weekend Retreat – Oct’21

08/10/202110/10/2021 Schlosshotel, Bahnhofplatz 18, 3920 Zermatt From CHF695.00 17 Qty Available Swiss Weekend Retreat
View Details
06 - 20November

Teacher Training Portugal – November 2021

06/11/202120/11/2021 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,495.00 Sold Out Portugal
View Details
08 - 22January

Teacher Training Portugal – January 2022

08/01/202222/01/2022 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,600.00 Available Portugal
View Details
09 - 23April

Teacher Training Portugal – April 2022

09/04/202223/04/2022 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,600.00 Available Portugal
View Details
Item added to cart.
0 items - CHF0.00