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If you're looking for a grain and dairy free banana muffin with a twist, then these are for you! I make a lot of banana bread and muffins so I wanted to try something a little different. I've made these with a cream...

For those who have been waiting for this recipe since my Instagram photo, here it is! You will need a good blender that can handle frozen fruit, but besides that it takes 7 minutes and tastes delicious! Great as a gluten and dairy...

Kids easily mistake these raw, paleo and vegan date based energy balls for chocolate truffles!  They're made of 5 organic ingredients and take 15 minutes to make! I've started doubling up on the recipe as I'm having to make a new batch every few days...

Portugal Arm Balance Caves RYT 200 Portugal Sale!
05Sep

Teacher Training Portugal – September 2020

05/09/202019/09/2020From CHF2,895.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
04Oct

Kids Teacher Training Switzerland – Oct 2020

04/10/202011/10/2020CHF1,200.00 CHF980.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
23Oct

Yoga & Mindfulness Weekend Retreat – Oct’20

23/10/202025/10/2020From CHF565.00 Available
Our weekend retreat is held in the BIO vegetarian Hotel Balance in the Les Granges...
07Nov

Teacher Training Portugal – November 2020

07/11/202021/11/2020From CHF2,400.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
Portugal Sale!
16Jan

Teacher Training Portugal – January 2021

16/01/202130/01/2021From CHF2,195.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...