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Yes us British are known for our toilet humour, but I'm genuinely hoping this post may help those with constipation and general digestion issues. In India 18 years ago, I was introduced to the practice of Agni Sara by a yoga guru. I was...

Organic detox meals, yoga, nature, meditation and more, are on offer these days in abundance around the world.  Be it a 1 day retreat, weekend or a full month, thousands of people are paying a fortune for a healthy, wellness getaway.  But what if the...

Mother's of children on the Autism spectrum have been asking me for this recipe for a few years now, so I've decided to post it for other special needs therapists. I've worked with enough children on the Autism spectrum to admit that at times...

If you've come across this article hoping for a yoga class in which you eat meat, I'm afraid you'll be disappointed.  No, I'm finally broaching the taboo subject of yogis who are not vegetarian.  Gasp! This topic came up on one of the yoga teacher forums...

22May

Yoga & Mindfulness Retreat – May 2020

22/05/202029/05/2020From CHF1,250.00 Available
The retreat will be held in a beautiful 8 bedroom sea view villa, 7 minutes...
19Jun

Kids Teacher Training Cyprus – Jun 2020

19/06/202026/06/2020CHF1,150.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
Portugal Sale!
05Sep

Teacher Training Portugal – September 2020

05/09/202019/09/2020From CHF2,195.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
Portugal Sale!
07Nov

Teacher Training Portugal – November 2020

07/11/202021/11/2020From CHF2,195.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
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