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Yes us British are known for our toilet humour, but I'm genuinely hoping this post may help those with constipation and general digestion issues. In India 18 years ago, I was introduced to the practice of Agni Sara by a yoga guru. I was...

Organic detox meals, yoga, nature, meditation and more, are on offer these days in abundance around the world.  Be it a 1 day retreat, weekend or a full month, thousands of people are paying a fortune for a healthy, wellness getaway.  But what if the...

Mother's of children on the Autism spectrum have been asking me for this recipe for a few years now, so I've decided to post it for other special needs therapists. I've worked with enough children on the Autism spectrum to admit that at times...

If you've come across this article hoping for a yoga class in which you eat meat, I'm afraid you'll be disappointed.  No, I'm finally broaching the taboo subject of yogis who are not vegetarian.  Gasp! This topic came up on one of the yoga teacher forums...

Portugal Arm Balance Caves RYT 200 Portugal Sale!
05Sep

Teacher Training Portugal – September 2020

05/09/202019/09/2020From CHF2,895.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
04Oct

Kids Teacher Training Switzerland – Oct 2020

04/10/202011/10/2020From CHF980.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
23Oct

Yoga & Mindfulness Weekend Retreat – Oct’20

23/10/202025/10/2020From CHF565.00 Available
Our weekend retreat is held in the BIO vegetarian Hotel Balance in the Les Granges...
07Nov

Teacher Training Portugal – November 2020

07/11/202021/11/2020From CHF2,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
Portugal Sale!
16Jan

Teacher Training Portugal – January 2021

16/01/202130/01/2021From CHF2,195.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...