I’ve finally perfected the paleo carrot cake! It’s golden and lightly crusty on the outside, and wonderfully moist inside. If like myself, you’re not actually grain or dairy intolerant, I advise eating this cake with a cream cheese frosting. For true Paleo’s, I advise using coconut cream, as in the photo, however I also love … Read more
Nutri Dust takes 10 minutes to make and is PACKED with nutritional goodness! For a healthy shot of plant based vitamins, minerals, omega 3 and fiber, my basic nutri dust recipe consists of the following seeds: Sesame, pumpkin, flax/linseed, sunflower, hemp, poppy & chia * Electric grinder approx €10! * Try to buy organic/bio … Read more
I love sugared almonds but they’re not an everyday snack, especially if avoiding sugar! So I tried my hand at making my own healthier version so I don’t feel so guilty gobbling a handful down! If you do use almonds in this recipe they come out the oven beautifully glazed and look much prettier than … Read more
| 06 - 13August |
Kids Yoga Teacher Training Cyprus – August 2021 |
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| 04 - 18September |
Teacher Training Portugal – September 2021 |
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| 08 - 10October |
Yoga & Mindfulness Weekend Retreat – Oct’21 |
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| 06 - 20November |
Teacher Training Portugal – November 2021 |
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| 08 - 22January |
Teacher Training Portugal – January 2022 |
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| 09 - 23April |
Teacher Training Portugal – April 2022 |
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