WARNING on Kids Yoga Training Courses

Looking to take a kids yoga teacher training course?  Then make sure you READ this first! There are yoga schools that will tell you that it is not necessary to do the RCYT course if you want to teach yoga to children.

3 Ways Yoga Helps Me Poo

Wide Balasana/Child's Pose

The title of this blog post may put some people off, but if you’ve clicked on it it’s because you’re hopefully interested in learning how yoga can help you poo easier and more healthily.  In order to be sensitive to those who find the ‘p’ word unsavory, I will sometimes refer to it as ‘evacuating … Read more

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