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The buttocks are a mix of large muscles that we're using a lot less of today than we think.  In fact we're spending much more time sitting and relaxing on them then actually working or toning them.  Also against us especially as we age, is...

Portugal Arm Balance Caves RYT 200 Portugal Sale!
05Sep

Teacher Training Portugal – September 2020

05/09/202019/09/2020From CHF2,895.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
04Oct

Kids Teacher Training Switzerland – Oct 2020

04/10/202011/10/2020CHF1,200.00 CHF980.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
23Oct

Yoga & Mindfulness Weekend Retreat – Oct’20

23/10/202025/10/2020From CHF565.00 Available
Our weekend retreat is held in the BIO vegetarian Hotel Balance in the Les Granges...
07Nov

Teacher Training Portugal – November 2020

07/11/202021/11/2020From CHF2,400.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
Portugal Sale!
16Jan

Teacher Training Portugal – January 2021

16/01/202130/01/2021From CHF2,195.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...