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The buttocks are a mix of large muscles that we're using a lot less of today than we think.  In fact we're spending much more time sitting and relaxing on them then actually working or toning them.  Also against us especially as we age, is...

Portugal Sale!
02Nov

Teacher Training Portugal – November 2019

02/11/2019From CHF2,495.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
01Dec

Kids Teacher Training Switzerland – Dec 2019

01/12/2019CHF1,200.00 CHF980.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
Portugal Portugal indiv yoga Sale!
17Jan

Teacher Training Portugal – January 2020

17/01/2020From CHF2,195.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
Portugal Sale!
04Apr

Teacher Training Portugal – April 2020

04/04/2020From CHF2,195.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
22May

Yoga & Mindfulness Retreat – May 2020

22/05/2020From CHF1,250.00 Available
The retreat will be held in a beautiful 8 bedroom sea view villa, 7 minutes...
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