The title of this blog post may put some people off, but if you’ve clicked on it it’s because you’re hopefully interested in learning how yoga can help you poo easier and more healthily. In order to be sensitive to those who find the ‘p’ word unsavory, I will sometimes refer to it as ‘evacuating … Read more
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Indiv Yoga was created in 2009 by ERYT500 Charlie Stewart-Brown. It provides Yoga and Meditation Retreats, the Yoga Alliance 200 hours Yoga Teacher Training Course and the RCYT Kids Yoga Teacher Training Course. It is based in Nyon (1260) Switzerland.