Meditating on Fading Art: How To Use a Buddha Board

Searching online for some different mindfulness or meditation tools I could use with my clients with ADHD, Autism and special needs, I ended up coming across something that is now one of my own TOP 3 meditation techniques (watch the VIDEO of me using it below, but excuse my rubbish art!)
For €30.00 on Amazon I discovered the Buddha Board, where whatever you paint on it with water, slowly fades away and can be endlessly re-used.

Switzerland’s Beautiful Homes RUINED Due To Mindfulness

The word ‘Mindfulness’ has been appearing in the press and social media increasingly in the last few years, even more so since it headlined the cover of Time magazine in February 2014.  It’s the buzz word at the moment, which has ruffled some feathers for those who have been practicing ‘mindfulness’ for years.  I put … Read more

Item added to cart.
0 items - CHF0.00