zen Tag

  • All
  • anxiety
  • Food & Home
  • General
  • Health
  • Kids stuff
  • Mindfulness & Meditation
  • Modern life
  • Poses & Breathing
  • Pregnancy
  • Uncategorized
  • Yoga Philosophy
  • Yoga Retreats
  • Yoga Teacher Training
  • Yoga Therapy
  • Yoga Videos

Searching online for some different mindfulness or meditation tools I could use with my clients with ADHD, Autism and special needs, I ended up coming across something that is now one of my own TOP 3 meditation techniques (watch the VIDEO of me using it...

The word 'Mindfulness' has been appearing in the press and social media increasingly in the last few years, even more so since it headlined the cover of Time magazine in February 2014.  It's the buzz word at the moment, which has ruffled some feathers for...

04Jul

Kids Teacher Training Switzerland – July 2021

04/07/202111/07/2021 CHF980.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
06Aug

Kids Yoga Teacher Training Cyprus – August 2021

06/08/202113/08/2021CHF1,150.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
Portugal Sold Out!
04Sep

Teacher Training Portugal – September 2021

04/09/202118/09/2021From CHF2,495.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
08Oct

Yoga & Mindfulness Weekend Retreat – Oct’21

08/10/202110/10/2021From CHF695.00 17 Qty Available
All prices are per person
Portugal Sold Out!
06Nov

Teacher Training Portugal – November 2021

06/11/202120/11/2021From CHF2,295.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...