I took astanga flow classes with Charlie twice a week in Lisbon for about a year and a half (until she moved to Geneva). Classes were taught at my workplace, at lunchtime, which was extremely practical.
Although I’ve practiced yoga on and off for over ten years, there were about 6 of us attending these classes, with widely varying experience. Still, Charlie was brilliant in her ability to adapt each class & asana to each student’s level – beginners weren’t made to feel like they lagged behind and the more advanced were always made to feel challenged. Not an easy feat!
Charlie is professional but approachable and really friendly. I felt confident in her knowledge, and she’d offer adjustments or suggest alterations, as needed.
I miss Charlie and her classes and am sorry that she moved away!
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