Customizes yoga to suit individual needs like no one else

Being Indian I have experienced learning yoga from various instructors growing up – the reason I find Charlie a lot more effective is that not only is she very professional but customizes yoga to suit individual needs like no one else.

In group classes and in my private yoga sessions, she’s also very patient and spends a lot of time understanding in detail what each individuals issues are and then tackling them sustainably over the course.

A few key key takeaways from Charlie like the morning stretch before getting out of bed have really changed my life!