Yoga is an environment of trust and mental discipline which Charlie balances incredibly well

I’ve had the pleasure of knowing Charlie for many years, yet it’s only more recently that I’ve come to appreciate her contribution to Yoga! I enjoy all sports and like many, turned to Yoga to complement the fast pace physical activities I’ve been involved with for many years.

Charlie is not only meticulous in the way she teaches this spiritual exercise, yet is also incredibly knowledgeable and understanding; especially when it comes to inflexible beginners like myself.

Yoga is an environment of trust and mental discipline which Charlie balances incredibly well, while continuously helping to better individual performance – in my case flexibility! And YES, I have got better!

Her classes are nothing but a joy to partake in!

Thank you Charlie!

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