The Scientific Benefits Of Savasana
November 19, 2024
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We’re thrilled to see your interest in enriching the lives of children and families through yoga! Thank you for downloading our guide, “Why Certify as a Kids Yoga Teacher?” This comprehensive resource, detailing the profound studies and benefits of teaching yoga, pranayama, and meditation to children aged 2-15, as well as insights into family yoga classes, is on its way to your email.
We believe that by embracing the path of a Kids Yoga Teacher, you’re not just embarking on a rewarding career journey, but you’re also contributing significantly to the holistic development of the next generation. This guide is designed to provide you with a deep understanding of the impact you can make and to inspire you as you take your first steps toward this noble calling.
Indiv Yoga was created in 2009 by ERYT500 Charlie Stewart-Brown. It provides Yoga and Meditation Retreats, Yoga Alliance 200 hours Yoga Teacher Training Course and the RCYT Kids Yoga Teacher Training Course, seminars and online courses. It is based in Nyon (1260) Switzerland.
Resources
The Scientific Benefits Of Savasana
How to Practice Meditation: 12 Easy Steps for Beginners
12 Scientific Research Studies On The Benefits Of Meditation