RYT200 tree pose

Certify as a knowledgeable professional yoga teacher

RYT 200 hours Yoga Alliance Logo

The Indiv Yoga™ RYT 200hrs Yoga Teacher Training is a comprehensive Yoga Alliance course with a therapeutic focus on how to teach yoga for every individual

Yoga Alliance logo

The next course starts in:

Maintaining the integrity of the yoga traditions and philosophy, this integral course blends Vinyasa, Hatha & Restorative yoga, and certifies students to teach worldwide with professionalism, confidence and the methodology to safely and knowledgeably tailor classes to suit different individuals

Location: Algarve, Portugal

Algarve Portugal Yoga Retreat Caves
Yoga Retreat and teacher training Villa

Price Includes

  • Accommodation in private SEA VIEW VILLA – private rooms available, en-suite bathrooms, large pool, gardens, sitting rooms & terraces
  • Pick up from Carvoeiro town or Lagoa bus station to villa
  • Meals (*see below)
  • Comprehensive course manual
  • Yoga mat and equipment for duration of course
  • Yoga Alliance RYT-200 certificate  recognized worldwide
  • CONTINUED support from Indiv Yoga and its community
  • Discounts on further courses, retreats, classes and workshops


PLUS! (included in the price)

  • Healthy Vegetarian Cooking Workshop
  • Cliffs, caves & local fishing village visit
  • Nature, walks, beach (weather permitting)
  • Graduation night ‘out on the town’ dinner

Course Overview

    • Vinyasa, Hatha & Sivananda Yoga
    • Restorative Yoga
    • Chair Yoga (corporate, less able & elderly)
    • Kids yoga, pre & post-natal yoga and yoga for common injuries and problems
    • Mindfulness & Meditation
    • Teaching methodology, sequencing & techniques
    • Yoga philosophy & traditions
    • Anatomy and physiology of yoga
    • Asana, pranayama, kriyas & bandhas
    • Yoga for Anxiety
    • The business of teaching yoga – principles, marketing & getting started.
    • Methodology & skills to teach yoga for every individual

Meals – vegetarian

(Once registered you will be asked to fill out a favourite foods and allergies questionnaire).

  • Breakfast: every day – to your preference
  • Lunch & Dinner: Monday – Saturday – Salads & soups & vegetarian ingredients provided
  • Full use of the kitchen to store & cook your own meals.

Typical Schedule

25 hours of the course is done before and after the course dates in the form of coursework, to make up the full 200 course hours.  More information in the Eligibility section below.

06:45 Morning tea
07:15 Yoga class & meditation
08:45 Breakfast
09:15 Introduction & basics of today’s module
12:00 Break
12:15 Theory/anatomy & physiology/practice
13:30 Lunch
14:30 Philosophy/practice/theory
16:00 Break
16:30 Practice/coursework/workshops/meditation
19:00 Dinner
20:15 Karma Yoga/Meditation/module revision/homework


02 - 16November

Teacher Training Portugal – November 2019

02/11/2019 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,495.00 Available Portugal
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17 - 31January

Teacher Training Portugal – January 2020

17/01/2020 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,795.00 Available Portugal
View Details
04 - 18April

Teacher Training Portugal – April 2020

04/04/2020 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,195.00 Available Portugal
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05 - 19September

Teacher Training Portugal – September 2020

05/09/2020 Carvoeiro 8400-562, Lagoa, Portugal From CHF2,195.00 Available Portugal
View Details

For more dates click HERE


  • positive review  I am officially kids yoga instructor🙏😍❤ it was a creative, fun and insightful course which opened my heart even more towards the desire to follow my passion and to spread the yoga🙏 thank you charlie for this amazing experience, i love the energy and the light you spread 🙏😍 so happy to meet you❤❤🕉 namaste🕉😍

    thumb Dilem Kasap

    positive review  Charlie is not only a great guide to show us the Yoga journey (that is just beginning!), but has an amazing sense of humor and positive energy. I feel really happy I have completed my first course with her, am excited about more challenges to come. Big hugs Charlie, you are a rock star! thanks for all the knowledge and the laughter.

    thumb Mery Bardet

    positive review  Charlie is creating a very nice class enviroment and she is teaching by her heart.. She has the knowledge to answer any question about yoga... She is always open to listen and helping her students. She is encourage them and support them in and out of lesson time.. She is amazing! Charlie Cyprus is waiting you!

    thumb ELena Angelides

    positive review  Amazing-lovely teacher who spreads love, empathy and knowledge!! Namaste!! Truly blessed to have done the yoga kids teacher trainning with you!! ! ❤❤⚘⚘

    thumb Φραγκιά Χουδαλάκη Τασούλα-Αναστασία
  • positive review  Amazing and very passionate teacher!!!

    thumb Sokratous Andreas

    positive review  Dear Charlie I just wanted to thank you for the amazing week Indeed I didn’t know what was about and it was just amazing The teaching the place the garden the peace We learn we shared I was so tired and restless and in just a few sessions the strength , motivation and body shape were back I am looking forward to come to the next session Namaste 🙏

    thumb Edya Fuhrmann

    positive review  Indiv yoga has helped with not only flexibility and body improvement but also body image, self-love, and mindfulness along with exam stress management. I would recommend Indiv Yoga for all and I now embrace all that I have learned through Indiv Yoga and use it on a daily basis. I would also recommend Indiv Yoga for people that are anxious or like me have a tendency of losing focus. Overall I highly recommend and have enjoyed my 5 years of being with Indiv yoga.

    thumb Stella Menemencioglu

    positive review  The course planning is perfect, which is intensive as expected, with such a deep and joyful approach on Yoga (and life, by the way). The whole experience is overwhelmingly beautiful, life changing, and, although the (good) hard work, so peaceful Personally, I found it just the perfect end of a cycle/beggining another,(as the wheel of dharma turns) Thank you so much,Charlie 🙏

    thumb Fernando 'Topo' Pouseiro
  • positive review  I really recommend Indiv Yoga 200 YTT for those who do not have long time for onsite trainings. The location is wonderful, spacey, and Charlie is a great teacher with her "individual" method. Focusing on people with all abilities is really close to me. We were teaching from the very beginning, having large focus on the practical knowledge - as the theory can partially be absolved also offsite. We had fantastic 2 weeks together, and became a real family, building up true friendships with people from all over the world. Was sometimes tough as of the intensity, but was a great great adventure, which I would do again and again. Thank You Charlie for sharing your knowledge, and for starting me "officially" on this wonderful life journey. xxx Monika

    thumb Mónika Bakos

    positive review  Can’t thank charlie enough for such an amazing experience! She is so great inside and also outside the shala. I have learnt so much from her in 2 weeks and I truly believe this will last forever 🙂 What an unforgettable journey! Love xxx

    thumb Sally Kam

    positive review  it has been an intense, but amazing two weeks. Charlie has so much to give to her students and she just makes us very comfortable to be ourselves and teach in a safe but fun environment. She always encourages INDIVIUALITY ♡ Thank you Charlie ♡ it has been an absolute pleasure.

    thumb Rebeka Gasparics

    positive review  I just finished my Yoga Teacher Training with Charlie in Portugal and it was the best possible way to start the new year. I am so grateful for the last weeks and all the information we could soak up in such a short time. Charlie is very organised so even the time is short there are a lot of possibilities to get deeper knowledge about personal experiences, time to be silly and enjoying the ocean and the cliffs nearby the villa! I can highly recommend Indiv Yoga and Charlie ❤️

    thumb Maisha Yael
  • positive review  Such an amazing experience doing my Yoga Teacher Training in Portugal with Charlie! The course is very well structured - you learn so much and become so close to your fellow group of yogis. I did not expect to leave a course being so confident in teaching yoga - but thanks to Charlies help and knowledge, I feel ready to share my love of yoga 🙂 💛

    thumb Fiona Aspdin

    positive review  I would highly recommend Indiv Yoga and Charlie. A truly life changing experience and an incredible amount of knowledge gained on the 2 week intensive TT. Charlie has so much wisdom and a tangible passion for Yoga, she inspires budding teachers by being a glowing example of a yogi.

    thumb Sophie Heinz

    positive review  Just finished my YTT with Charlie in Portugal and I can highly recommend her to anyone who is thinking about completing a YTT, joining one of her other courses and retreats or wants to take private classes with her. Charlie knows exactly how to bring the best out of you, being highly supportive and challenging at the same time. Her expertise, knowledge, style of teaching as well as her way of life is impressive and inspiring for everyone. I'm incredibly grateful that I found her and her school - she helped me to make my heart blossom even more!

    thumb Nikki Strub

    positive review  Just finished my YTT with Charlie in Portugal and I can highly recommend her to anyone who is thinking about completing a YTT, joining one of her other courses or wants to take private classes with her. Charlie knows exactly how to bring the best out of you, being highly supportive and challenging at the same time. Her expertise, knowledge, style of teaching and way of life is impressive and inspiring for everyone. I'm incredibly grateful that I found her and her school - she helped me to make my heart blossom even more!

    thumb Nikki Strub
  • positive review  An incredibly intense and unforgettable experience in a beautiful place with wonderful people. Charlie is 100% dedicated to her students and I highly recommend her course. Love 🙏💜

    thumb Maria Varco

    positive review  Thanks Charlie for this amazing course. It was a realy nice experience and you are such a good teacher. You can explain it so well and bring it all so clear because you make it with your Heart. And this i can see and feel💕

    thumb Anni Sto

    positive review  I would highly recommend Indiv Yoga and Charlie. A truly life changing experience and an incredible amount of knowledge gained on the 2 week intensive TT. Charlie has so much wisdom and a tangible passion for Yoga, she inspires budding teachers by being a glowing example of a yogi.

    thumb Sophie Heinz

    positive review  I did the 200 hour teacher training course with Charlie in November 2018. It was a great experience. It is amazing how much you can learn in two weeks. Charlie is a wonderful, inspiring person and she knows so much about yoga and meditation. She is good in teaching, making things very clear. My fellow students were lovely as well. With seven different nationalities we were also learning a lot from each other. Almost living like little nuns, studying and hardly leaving the villa, fortunately we had a lot of fun together. We all supported each other in preparing for our practical and written exams. I can’t compare with other 200 hour courses, of course, but I wouldn’t have wanted to miss this one!

    thumb Suzanne Eygenraam
  • positive review  I can really recommend The Indiv Yoga 200 hour YTT in Portugal from the heart. Even though we spent most of those 2 weeks in this beautiful villa we have discovered completely new horizons. The training is intensiv and I have never expected to learn so much about yoga and especially about myself in only two weeks, but thanks to lovely Charlie we made it! She is an excellent yoga teacher with a huge experience and a beautiful soul! 🌟 its a life changing experience and I never want to miss a thing🧘‍♀️🤩🙏

    thumb Christine Egger

    positive review  I did the course in november and i'm really thankful that i choose this one. Charly inspired me and the 2 weeks were a wonderful, heart touching experience. I learned a lot and i'm motivated to bring the spirit out in the world. Thx that i had the opportunity to walk for a short time with you on my journey❤

    thumb Julia Clark

    positive review  I have just finished my YTT course with Charlie and I highly recommend it. The course is complete and very pragmatic. It was in Portugal, the house is beautiful and the people are lovely. The group was great, from all over Europe and America, we have supported each other to learn all the yoga philosophy and anatomy theory which was fun and much needed as there is a lot to learn! I liked that we have spent a lot of time teaching from the beginning, it helped me to gain confidence as a yoga teacher. Thank you Charlie for this life changing experience!

    thumb Emilie Demé

    positive review  The Indiv Yoga 200 hour YTT was a challenging but rewarding experience! I would definitely recommend it. Charlie is passionate about the yoga practice, and it comes through in her teaching. You cover A LOT of information, but Charlie has structured the course to fully prepare you for the written and practical exams. I can honestly say I felt prepared to teach a full yoga class after the course ended. It's amazing how much you can learn in two weeks. I also gained a greater appreciation and connection to the yoga practice through this course, and I'm excited I will now be able to share it with others!

    thumb Brittainy Roth
  • positive review  If you're looking for an amazing, supportive, thorough and well rounded YTT200, then this is the one for you! The training is intense, but Charlie has created the perfect space to learn and grow. Her love of yoga and life is infectious and spending time learning from her was an absolute pleasure 🙂 I not only learnt more about yoga, but I also learnt a lot about myself. Working and living side by side with other amazing people has given me life long friends. I can't wait to see what everyone does in the future and I'm looking forward to going out and sharing what I've learnt with the world!

    thumb Jess Roddick

    positive review  Obrigada!!! Thank you Charlie! I was on the last Teacher Training and had a blast! Algarve, in Portugal, is the perfect place for this retreat - the house was lovely, with a sunny pool and garden with ocean view. The training was intense and very complete, well-organized and full of positive energies. From early practices to evening meditations; to muscles, movements, asanas; until chackras, gunas and nadis; we learned so much! It was a dream come true, I am a very proud yoga teacher 🙂

    thumb Ines Meira

    positive review  I thoroughly recommend the 200 hour teacher training course with the beautiful Charlie. Whilst it is very intense, packed into two weeks, it is very enjoyable, interesting and thorough. You learn so much about Yoga and yourself, as well as somehow magically transform into a teaching butterfly in a short space of time. Charlie is fun, friendly and what she doesn’t know about yoga isn’t worth knowing. It is wonderful to share a home with inspirational people and make friends for life. The villa is stunning and homely, and situated in a peaceful location. An experience like no other. If you are entertaining the idea of becoming a Yoga teacher then go for it!

    thumb Claire Robinson

    5 star review  I had a fantastic experience doing my RYT200 in Portugal. It was such a beautiful location , the course was planned well , and Charlie was a brilliant , patient mentor ! It was aimply a life changing experience ⭐️

    thumb Tara Pillin
  • positive review  I have just returned from Indiv Yoga's 200 hour teacher training in Portugal and highly recommend it. I particularly appreciated Charlie's holistic approach to yoga (rather than a one size/style fits all approach). I loved expanding my knowledge about the history and philosophy of yoga, trying different meditation techniques, and of course developing my personal practise. There was a lot to learn but we had a lovely environment to do it in, the villa and garden are gorgeous! We were also blessed by having the most fabulous group of people to share all this with. Thank you Charlie. Namaste 🙏😁

    thumb Ginny Christy

    positive review  I have just returned after completing and passing my RYT200 course with Charlie in Portugal and can't recommend it enough. It was a super intense 2 weeks but so worth all the effort. Charlie was amazing and put her heart and soul into the course and as she lead us through this amazing/exhausting journey. The location was beautiful and the villa felt like our home. I met the most amazing group of people on this course and have made friends for life. The support the group gave eachother was wonderful #yogafamily. Looking forward to teaching and sharing what I have learnt on this course.

    thumb Anne-Marie Kent

    positive review  Just got home after passing my RYT200 course with the amazing Charlie!! 🤩 What an emotional rollercoaster of a journey?! Wow! The support of the group was incredible and the way we all bonded so quickly was crazy.. I’ve made some wonderful new friends for life. The course was really full on, but not only have I learned so much about yoga, I’ve also learned a heck of a lot about my self! I’d recommend this course to anyone who is seriously keen to expand their knowledge on yoga, and anybody super keen to become a teacher themselves.. Full on but so worth it!! Thank you so much Charlie, and the rest of the fantastic girls from our group. ✨🧘‍♀️💕 Can’t wait to get teaching!! 😆

    thumb Liz Thornton

    5 star review  This was such an incredible experience to teach children yoga and to learn how every child is different and unique the teaching in this school was phenomenal i really enjoyed the train here and she has a very great way of teaching all children of all ages no one is discriminated everyone is welcome children with special needs , autism and ADHA are more than welcome working with children and learning the way their minds work is amazing. if you are interested in kids yoga training i highly recommend this course.

    thumb Determination Mariela


  • Minimum 1 year of regular yoga classes/practice
  • Good command of the English language
  • Good health – At least 2 hours of asana practice is done a day (please check with your doctor if you are in any doubt regarding your fitness to complete the course)
  • Short evaluations of 7 yoga classes, some various styles, done prior to the course (must be full 75-90mins classes either live or online, describing likes and dislikes, and their differences)
  • Pre-course reading – BKS Iyengar ‘Light on Yoga’
ryt 200 hourse indiv yoga teacher training certificate


  • Attend EVERY day of the course
  • Adhere to course rules and karma yoga
  • Practical Exam: Successfully lead a 75 minutes yoga class, safely assisting inversions
  • Written exam: pass mark 80%
  • Post-course work: to be submitted up to 3 months after the last day of the course
  • (If you do not intend to teach after taking the course you do not have to submit the coursework or pass the practical or written exam)

Application Process

Once the deposit payment is received your place on the course is reserved.  Full payment, or the 1st installment of 50% of the course fee, confirms your place on the course.  The 3rd payment of the remaining 50% must be paid up to 2 weeks before the course start date.
Please refer to our Terms and Conditions for further information.

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Authenticity and Sincerity

Charlie’s teacher training course is really well structured and she is a wonderful human being. Sharing her knowledge with authenticity and sincerity, and caring for her students. A great experience!


I would definitely recommend the teacher training course

I had the opportunity to meet Charlie for a Yoga teacher training in April 2017. This was an intensive training with a lot to learn from both a theoretical and practical standpoints as the objective is to be fully capable of teaching a Yoga class…

Sabrina Fialho 2017

Charlie is rigorous but fair

I have been following the 200hrs Teacher Training in Portugal with Charlie and I only can say that this was the best choice ever. The course is hold in a wonderful house near Lagoa with an incredible swimming pool, a kitchen where it is good…

Melanie Delonca 2017

Something I would recommend everyone!

I was Lucky to meet Charlie and attend her RYT 200HR Teacher Training in Portugal April 2017, this was one of my greatest choices so far. Charlie is a lovely and knowledgeable yoga teacher. The course is intensive but well planned, and you learn a…

Lise Pedersen 2017

A sense of confident progress and achievement

I was totally new to yoga, and not really sure what to expect. Charlie assessed my condition accurately, and took time to understand my other activities and interests. As a result as well as enjoying the practice for its own sake – it has also…

Duncan Armstrong-Prior 2016

Well planned out and designed to ensure our success

When decided to come to Portugal for a Yoga teacher training I was sceptical about the fact that, would I feel confident enough after the course to teach? How much in detail am I going to learn about yoga? I had so much more questions.

Naomi Veltkamp 2016

Charlie was very knowledgeable about all facets of yoga

I attended one of Indiv Yoga’s yoga teacher training courses. Charlie was very knowledgeable about all facets of yoga – from asana and pranayama to yoga philosophy. I learned a lot in the course, and look forward to continuing to learn from Charlie and her…

Dawn Winalski 2016

Well balanced between practical teaching, theory and group work

I attended Charlie’s RYT 200 hour course in September 2016, and was incredibly impressed and inspired by her centered, knowledgeable and tailored approach to training new yoga teachers. The group of 9 women she was training had different needs, backgrounds and first languages but Charlie’s…

Gemma Doherty 2016

A personal touch to all the attendees

I have attended multiple hot yoga classes Charlie gave in Lisbon. She is highly knowledgeable and really made us work out hard even if we all had a different level of experience. Even in a class of 10, she managed to bring a personal touch…

Jonathan Berrar 2009

Charlie is an excellent yoga teacher

Charlie is an excellent yoga teacher, she has strong skills and the ability to share and advice.
She gives individualized attention.
Her lessons are made according to your personal goals and health concern.
I strongly recommend her.

Elodie Lyons 2014

Charlie is one of the best instructors I have ever met in my life

I had an unforgettable chance to participate in Charlie’s hot yoga classes in Lisbon. She is one of the best instructors I have ever met in my life. She can combine all those indescribable qualities that you can feel when a great yogi walks into…

Katarzyna Mrozowska 2011

The highlight of my week

I have started attending Charlie’s prenatal yoga classes since the Indivyoga studio in Nyon has opened, and it’s been a highlight of my week. The classes take place in a cozy, modern studio filled with daylight and with a view over a water stream (very…

Alyona Piard 2014

Customizes yoga to suit individual needs like no one else

Being Indian I have experienced learning yoga from various instructors growing up – the reason I find Charlie a lot more effective is that not only is she very professional but customizes yoga to suit individual needs like no one else. In group classes and…

Nitin Puri 2010

My amazing yoga angel

With Charlie you will feel it – you live to enjoy and be happy and her yoga sessions are wonderful reminders of it! I highly recommend her!!! Charlie is a wonderful person and an excellent yoga expert! She plans and delivers yoga sessions with true…

Ilze Kalnina 2016

Charlie’s competences in her Yoga teaching and approach are fantastic

Charlie’s competences in her Yoga teaching and approach are fantastic. Down to earth, welcoming, warm, and a very soothing voice – all assets that make going to her classes a real delight.
Also, her class schedule and class specifications are suited for various needs,…

Béatrice Fichot 2015

Charlie is really knowledgeable in what the body needs

It is a real pleasure to attend Charlie’s yoga classes. Charlie is an absolute master yoga practitioner, highly professional and a wonderful teacher. Her ability to combine patience, careful instruction and individual attention means that each class is both suited to your individual needs as…

Brigitte Lawler 2014

A deeper understanding of meditation and mindfulness

To become a certified yoga teacher, I attended an intensive and most beneficial teacher training with Indiv Yoga, Charlie Brown. Apart from teaching us, a group of nine, all the skills and knowledge, we had to know for the diploma, Charlie was always helpful, joyful…

Gabriela Kunz 2016

Yoga is an environment of trust and mental discipline which Charlie balances incredibly well

I’ve had the pleasure of knowing Charlie for many years, yet it’s only more recently that I’ve come to appreciate her contribution to Yoga! I enjoy all sports and like many, turned to Yoga to complement the fast pace physical activities I’ve been involved with…

Frédéric Dormeuil 2009

Based on our personal experience, we highly recommend her private classes!

Charlie has a natural ability to connect with children and build rapport with them at their level. Her yoga therapies are individually tailored to each child’s need whether its confidence building, concentration improvement or simple meditation to relief anxiety. Her each class is designed as…

Mohira Kurbanova 2014

Charlie was very reliable with the schedule we set up

Charlie is an expert in many areas of yoga, which allows her to tailor individual classes according to every student’s needs. At the same time she is able to conduct group classes and pay special attention to each student. I started having private yoga lessons…

Marta A R Stilwell 2010

I couldn’t have wished for a better instructor

I have known Charlie´s family for sometime and I kept hearing from people around how brilliant she was but was too scared to try yoga. Having had some medical problems last year I decided to take the plunge and try it and I couldn’t have…

Lara Haylee Costa 2011

Charlie is professional but approachable and really friendly.

I took astanga flow classes with Charlie twice a week in Lisbon for about a year and a half (until she moved to Geneva). Classes were taught at my workplace, at lunchtime, which was extremely practical. Although I’ve practiced yoga on and off for over…

Andreia Tavares 2009

I really like yoga with Charlie

I really like yoga with Charlie because it is healthy for the body and I am good at it. Yoga is fun and so is my teacher! 🙂

Tomas Ellis 2009

I feel great after a yoga class!

I really enjoy my yoga classes with Charlie as she blends the perfect combination I am seeking in a yoga instructor:
A good guide – she shows us the process and lets us complete it at our pace;
While simultaneously: A meticulous teacher…

Cristina 2012

Charlie is a very warm and enthusiastic yoga teacher

Charlie is a very warm and enthusiastic yoga teacher. My daughter Anish and I both like her personality and her inspiring yoga teaching. It is relaxed meditation and at the same time you train your body and feel healthier without realising it!

Marie & Anish 2012

Aconselho a todos Indiv Yoga!

Conheci a Charlie através de um anúncio numa revista e liguei para marcar um encontro. Desde o primeiro momento que houve uma grande empatia, as nossas energias convergiram logo e encontramos um equilíbrio fantástico nas nossas sessões semanais. Desde há mais de um ano que…

Maria 2012

Calm and relaxed atmosphere

As a beginner I must say Hot Yoga with Charlie has been a true blessing. Calm and relaxed atmosphere in which she gives us close attention in helping us with the positions, correcting us whenever needed, and giving us a true understanding of what yoga…

Afonso Coruche 2013

Lead Trainer: Charlie Stewart-Brown ERYT500, RPYT, RCYT, YCEP

Yoga for Every Individual

Charlie Stewart Brown

Charlie began practicing yoga over 20 years ago and has been teaching for over 10 years to people of all ages and abilities. She is the lead trainer on the Indiv Yoga RYT 200 hours & RCYT Kids Yoga Teacher Training Courses, having certified over 120 students worldwide.  She is the voice of the 'Yoga and Mindfulness Program' on British Airways long-haul flights and has give a presentation at the Annual SGIS (Swiss Group of International Schools) Conference on the 'Importance of Implementing Mindfulness in the Education System'.  She also runs an exclusive yoga retreat every year which teaches people to apply simple principles of yoga and mindfulness in their everyday lives.


Originally from London and having worked in New York and Lisbon after her Psychology degree, she has since settled with her husband in Switzerland, and dedicated her life to expanding her knowledge of the science of yoga, mindful meditation and better physical and mental health.


Over the years Charlie has worked with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Leslie Kaminoff, Sadie Nardini, Sonia Sumar etc) certifying in Hatha, Sivanada, Ashtanga, Childrens and Family Yoga, Yoga for the Special Child, & Inner Engineering with Sadhguru. She has become highly respected for her successful work in yoga therapy, especially for Autism, ADHD and other behavioural and developmental syndromes. She has also talked at some of the biggest corporations in Switzerland and the annual SGIS (Swiss Group of International Schools) Conference on implementing Mindfulness in the work place and the education system.


Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance, and has developed Indiv Yoga™ to bring a more physiological, therapeutic and individual approach to yoga. Indiv Yoga™ Switzerland is a RYS (registered yoga school) and RCYS (registered children’s yoga school) providing Yoga Alliance teacher training certifications of the highest professional standards.

Read her online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.

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