Menu
Recharge your batteries and prevent burnout on our 4 days Yoga & Buddhist Meditation Retreat in Switzerland. Learn about Buddhist meditation and philosophy, breathing & yoga techniques that you can implement in your day-to-day, for more calm, less stress and a greater sense of control. Take the opportunity to indulge in a mental and physical detox, away from the daily stresses of your busy life, on this 4 days meditation and yoga vacation. Enjoy delicious healthy meals, lake views, mindful walks, relaxing in the spa, mindfulness meditations, warm Hatha Yoga, Power Yoga and Chair Yoga classes. We will practice mauna/noble silence in the mornings until breakfast to bring a peaceful and reflective quality to the beginning of the day.
At the core of Buddhist meditation is mindfulness, but there is more to this philosophy that can be incorporated into our daily lives and meditation practice, no matter what you believe in. Cultivate a simple meditation and yoga practice to fit into your busy life, with more than 13 sessions over the weekend (all optional), held by Charlie Stewart-Brown founder of Indiv Yoga Switzerland and the voice of the British Airways Yoga & Mindfulness on-board programme. The retreat will be in English with a maximum of 16 participants.
Thursday
Friday
Saturday
Hostellerie Am Schwarzsee is a beautiful hotel right on the lake, with an indoor pool, saunas, steam room and a fantastic panoramic restaurant. Schwarzsee is a lovely peaceful village, with stunning views of the lake and surrounding mountains, perfect for a physical and mental detox. The spacious bedrooms have balconies, very comfortable beds, tea/coffee facilities, WIFI, television, radio, safe and en-suite bathrooms with toiletries, hairdryer, bathrobe and slippers. Single, twin/double and triple rooms available.
Prices from €868. Please click on Book Here in the box below to see the prices for the different room options.
| 31 October - 03 November |
Yoga & Buddhist Meditation Retreat Oct/Nov 2024 |
View Details |
Hostellerie Am Schwarzsee is a 2 hrs drive from Zurich, Basel & Geneva, 1 hr drive from Bern and 30 mins from Fribourg.
Leave the freeway A1 Fribourg – Berne at the exit in Düdingen. Continue on the main road leading to Tafers – Plaffeien – Schwarzsee. It takes you about 25 minutes to get from Düdingen to Schwarzsee. Electric car charging station available.
We offer our guests the possibility of parking in front of the house (parking ticket available at the hotel reception) or in the garage of the hotel (bell a few meters before the garage door).
You can reach us comfortably from the train station in Freiburg with bus no. 123 to direction Schwarzsee in 50 minutes. The bus stops directly in front of the hotel at the stop “Schwarzsee, Hostellerie”.
Swimming pool 7.00 – 21.00
Spa 15.00 – 20.00
Charlie began practicing yoga and meditation over 27 years ago as a recommendation for her severe anxiety, and has been teaching for over 15 years to people of all ages and abilities. With over 1300 hrs of training and 22,500 hrs of teaching, she is also the lead trainer on the Indiv Yoga 200 hrs YTT & RCYT Kids Yoga Teacher Training Courses, having certified over 400 students worldwide. She is the voice of the ‘Yoga and Mindfulness Program’ on British Airways long-haul flights, has spoken at many seminars and corporate workshops, and runs exclusive yoga and meditation retreats during the year.
Over the years Charlie has trained with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Leslie Kaminoff, Sadie Nardini, Sonia Sumar etc) certifying in Hatha, Sivanada, Ashtanga, Childrens and Family Yoga, Yoga for the Special Child, & Inner Engineering with Sadhguru. She has become highly respected for her successful work in yoga therapy, especially for Autism, ADHD and other behavioural and developmental syndromes. She has also talked at some of the biggest corporations in Switzerland and the annual SGIS (Swiss Group of International Schools) Conference on implementing Mindfulness in the work place and the education system.
Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance, and has developed Indiv Yoga™ to bring a more physiological, therapeutic and individual approach to yoga and meditation. Indiv Yoga™ Switzerland is a RYS (registered yoga school) and RCYS (registered children’s yoga school) providing Yoga Alliance teacher training certifications of the highest professional standards.
Read her online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.
| 31 October - 03 November |
Yoga & Buddhist Meditation Retreat Oct/Nov 2024 |
View Details |
Join the BEST yoga teacher training course in Europe and read our AMAZING reviews on Google & Indiv Yoga Facebook or scroll below!
Brigitte Lawler2023-11-02I just attended the Yoga & Buddhist Meditation Retreat in Schwarzee (Switzerland). What an amazing experience! I was hoping for a few days to disconnect and recharge, but I got so much more out of it. Charlie is an amazing teacher and guide. She takes you through the practices of yoga, mindfulness, meditation and buddhist teachings in a way that is educational, serene and with a bit of cheeky humour. The facilities are amazing, awesome location. Such interesting people in our group. It was the perfect balance of learning, recharging, relaxing, socialising, solo-time. Ready to sign up for the next one. Thank you Charlie ????Ellen O'Connell2023-10-05I have recently completed Charlie's 200hr RYT training course in a beautiful homely villa in Portugal. I initially signed up for the course with the sole aim of learning more to benefit my own practice and honestly never really planned on teaching. However, the learning and growing I experienced in our magical bubble over the two weeks, has sparked a new found confidence and desire to share and teach. This course is jam packed with learnings, you will be tired, BUT you will be so excited waking up every morning wondering what you will learn that day! This course was an experience of a lifetime thanks to Charlie and the incredible ladies I was lucky enough to share it with. If you're considering this course, do it!!Pame Mto2023-03-15I attended Charlie’s retreat at Schwarzsee and I am very happy I did. It was very well organized, with sessions of meditation, yoga (all levels), walks in nature and delicious vegetarian meals. All of this while enjoying great conversations with Charlie and the other participants. I would definitely recommend this retreat and Charlie as a great yoga/ meditation teacher. It was such a lovely weekend. I am very grateful for this experience.Laura Boehner2023-03-15I participated in Charlie’s yoga retreat at the Schwarzsee and had a wonderful time. The retreat was very well organized with a nice mix of mediation, yoga, relaxation, activities, and social time. The yoga sessions were accommodating and inclusive for all levels. As a beginner to meditation, I felt well supported to learn, explore, and apply the practices that Charlie shared. The retreat was a super opportunity to unplug from the day-to-day.Tijana Balac Nilsen2023-03-14Charlie has managed to turn a sceptic like me into a devoted yogi after three and a half days full of yoga and meditation. Small and intimate group, a teacher that sees you and shares her wisdom in a funny and accessible way. Wonderful surroundings and great company. Highly recommended for anyone who needs a recharge of body and the mind.Raika Kroontjes2023-02-04I had a wonderful time at Charlie’s YTT (Yoga Teacher Training) in Portugal! I can not think of a better teacher to have taught me and a more joyful experience she created for us. The location, accommodation, teachings, practices but especially Charlie was truly wonderful! I can highly recommend to anyone looking to learn more about yoga and becoming a teacher themselves to do it with Charlie 🙂Csilla Janó2022-10-18I participated in the Meditation and Yoga Weekend Retreat with Charlie. She organized a wonderful weekend with very nice people on this retreat in a beautiful setting at Schwarzsee. The yoga classes to move our bodies, the calming meditation and breathwork sessions, and also the mindfulness walk around the lake to the waterfall were very well composed with a nice balance for the whole weekend. The food was very tasty and nourishing with carefully taking into consideration all the allergies of the participants. I highly recommend the Indiv Yoga retreats to anyone - either advanced Yogi or a beginner - because Charlie is a wonderful and experienced teacher who looks out for all her students with great care.Marina Smilova2022-07-08Enjoyed every moment with INDIV YOGA ????❤️ Thank you CharlieJulie Zufferey2021-06-28I took part in the yoga retreat in Zermatt and I strongly recommend it to everyone ! The location, the organisation, the people around - everything was so lovely. And the most important : Charlie is a wonderful teacher, giving explanations about what yoga truely is. I am feeling like a "new me", I love yoga even more now ☺️Mariana Loleva2021-06-23I am so fortunate to have joint Charlie’s IndivYoga retreat in Jun’21 and be my first yoga retreat to attend. Thanks to Charlie’s high standards, exemplary knowledge and experience, immense passion and well-being qualities, I had an amazing eye opening, energetic and mindful yogic experience during the three days together. The program is structured with balanced yoga practices, meditations and mindfulness learnings and flawlessly carried out in a top noch location and facilities. If I could I would give 10 out of 5 stars and without a doubt I will do it again.
charlotte heron2024-04-19What a brilliant learning experience and lovely yoga community to go back home with. Charlie is an incredibly knowledgable yoga teacher and has created a 2 week course focused on you becoming a competent yoga teacher, which I loved. We were teaching by day 3 and I left feeling confident to teach (and sequence) a 75 minute class. Due to the nature of the 2 weeks, so much information is packed into the course and a lot of time spent reading/studying as well as practicing. My only comment would be it would’ve been great to have more yoga lessons with Charlie herself as she has a wealth of knowledge, but due to a packed schedule and the focus being on our own teaching progression I’m not sure where we could’ve fitted this in on a daily basis! I have left with a much stronger personal practice as well as a deeper understanding of the history of yoga and mediation methods. I’d highly recommend this course for anyone looking to deep dive into yoga and hone their skills as a teacher in an immersive experience.Edson R.2023-11-21I recently completed the 200-hour yoga teacher training with Charlie, and it was a truly life-changing experience ! The course is pretty intense - but its comprehensive curriculum covered all aspects of yoga, from its rich history and philosophy to anatomy, class planning, and lots of opportunities and feedback to start practicing our teaching. The villa, with its beautiful garden and pool in Portugal, provided the perfect backdrop for this inspiring learning experience. Charlie truly goes above and beyond to ensure each student receives the utmost from the program. Her passion for yoga is palpable, and she generously shares her vast knowledge not only of the practice itself but also the intricacies of the yoga business. The personal growth I experienced - not only as a Yogi, but also off the mat - was beyond my expectations. If you're seeking a yoga teacher training that combines depth of knowledge, practical teaching opportunities, and a nurturing environment, look no further.Kristina Krasteva2023-11-17Thank you, Charlie, for this beautiful experience! The YTT in Carvoeiro was very insightful, full of hard work and lots of laughs. Charlie is an inspiring teacher and we all gained a lot of knowledge and motivation!Luxi Wang-Gauthier2023-11-17I did my 200h YTT certification with Charlie, it was absolutely wonderful ! The amount of knowledge and wisdom you get is incredible ! Charlie as a teacher is amazing, she is authentic and really passionate about teaching, and she is always here for us. As a person, she is one of the best people I’ve met, with a pure heart and good intention. I couldn’t ask for a better teacher for my YTT ! I highly highly recommend her if you want to deepen your knowledge of yoga, not only on the physical aspect but also on the philosophy, history, different types of yoga, meditation, this course what what you need !Simona Caggiu2023-11-17I'm so grateful for this beautiful experience. An inspiring teacher that teached me a lot. I would highly recommend the course to anyone. Thank you Charlie!Linda M2023-11-17Je voudrais remercier Charlie pour notre formation 200hYTT au Portugal en nov 2023. Les deux semaines ont été parfaitement organisées autour du Yoga ! Charlie a une grande expérience de la discipline , est très disponible pour toutes questions au besoin. Elle a su créer une atmosphère pour que chacun d'entre nous puisse s'épanouir et réussir (8personnes). Je recommande fortement Charlie pour le cœur , le sérieux et l'implication que l'on peut ressentir dans son travail et la transmission de son savoir. Merci encore !Ekber Menemencioglu2023-11-16Dear Charlie, Thank you for a wonderful retreat. While I did a lot of yoga and mediation at a much younger age I stopped. Work, growing children was a wonderful experience. I have finally retired. Thanks to your retreat I have started to walk on the path again. Thank you again Charlie you are a wonder worker. Ekber
Keep the IndivYoga vibe alive in your inbox! Our newsletters are like a breath of fresh air – occasional and easygoing. Feel free to unsubscribe whenever you want. Stay connected, stay inspired!
Indiv Yoga was created in 2009 by ERYT500 Charlie Stewart-Brown. It provides Yoga and Meditation Retreats, Yoga Alliance 200 hours Yoga Teacher Training Course and the RCYT Kids Yoga Teacher Training Course, seminars and online courses. It is based in Nyon (1260) Switzerland.
Resources
[FREE] Guide:
Why Certify As A Kids Yoga Teacher
THE STUDIES & BENEFITS OF TEACHING YOGA, PRANAYAMA & MEDITATION TO CHILDREN 2 – 15 YRS OLD & FAMILY YOGA CLASSES
FREE Video Training
The Business of Teaching Yoga for Certified Teachers
Are You Ready To Broaden Your Services To Increase Your Income As A Yoga Teacher?
