Corporate Meditation Seminars

65% Discount on all Corporate Meditation Seminars ONLINE instead of in-person for 6 months while Charlie is abroad

Increase productivity & Prevent burnout

Meditation has been proven to increase productivity by increasing your working memory by 30%, increasing focus and attention, and reducing anxiety, sleep disorders, and depression.

Meditation and mindfulness, used to be thought of as something done only by monks and hippies.  However, nowadays it is practices by many respected and renowned executives around the world, who credit their success and productivity to a simple meditation practice eg. Bill Gates, Ray Dalio and Marc Benioff.

Charlie Stewart-Brown is the founder of Indiv Yoga and the voice of the British Airways Yoga & Mindfulness on-board programme, and holds corporate seminars introducing simple and effective techniques for incorporating meditation into your busy week, and preventing burnout. Charlie is also a certified Breath Coach and Chair Yoga teacher trainer.

Corporate Seminars

Price: on request starting at

2000€

700€ Online

Corporate meditation seminar 1 is approximately 50 minutes.

Once your purchase the corporate seminar we will get in touch to schedule the seminar with you.

corporate meditation seminar woman
Price: on request starting at

1200€

420€ Online

Many companies choose to do a follow up seminar usually 3 – 6 months after the first. This seminar can only be attended by those who have done the intial seminar.

After the 2nd seminar, Charlie holds 30 – 40 mins follow up sessions which include a longer meditation and a Q & A for those that have attended both Corporate Meditation Seminars.

Price: on request starting at

245€ Online

british-airways

Voice of the British Airways Onboard Yoga and Mindfulness Program

Charlie is the voice of the British Airways flights on-board yoga program and has been a writer for Autism Parenting Magazine. She has also spoken at numerous corporate events, and seminars promoting mindfulness ie. The SGIS (Swiss Group of International Schools) and WBCSD (World Business Council for Sustainable Development) annual conferences.

Charlie Stewart-Brown, Founder of Indiv Yoga
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Lead Trainer: Charlie Stewart-Brown ERYT500, RPYT, RCYT, YCEP Founder of Indiv Yoga 2009

Meditation charlie
Charlie began practicing yoga over 27 years ago as a recommendation for her anxiety, and has been teaching for over 15 years to people of all ages and abilities. She is the voice of the ‘Yoga and Mindfulness Program’ on British Airways long-haul flights, has spoken at many seminars and corporate workshops, and runs exclusive yoga and meditation retreats during the year. With over 1300 hrs of training and 22,700 hrs of teaching, she is also the lead trainer on the Indiv Yoga 200 hrs Yoga Teacher Training Course & RCYT Kids Yoga Teacher Training Courses, having certified over 400 students worldwide.

Originally from London and having worked in New York and Lisbon after her Psychology degree, she has since settled  in Switzerland with her husband, and dedicated her life to expanding her knowledge of the science of yoga, mindful meditation and better physical and mental health.

Over the years Charlie has trained with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Leslie Kaminoff, Sadie Nardini, Sonia Sumar etc) certifying in Hatha, Sivanada, Ashtanga, Childrens and Family Yoga, Yoga for the Special Child, & Inner Engineering with Sadhguru. She has become highly respected for her successful work in yoga therapy, especially for Autism, ADHD and other behavioural and developmental syndromes. She has also talked at some of the biggest corporations in Switzerland and the annual SGIS (Swiss Group of International Schools) Conference on implementing Mindfulness in the work place and the education system.

Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance, and has developed Indiv Yoga™ to bring a more physiological, therapeutic and individual approach to yoga. Indiv Yoga™ Switzerland is a RYS (registered yoga school) and RCYS (registered children’s yoga school) providing Yoga Alliance teacher training certifications of the highest professional standards.

The focus of Indiv Yoga™ is to provide the benefits of yoga to every type of individual, using its teachings to achieve physical and mental balance, and diminish the anxieties of modern life for adults and children.

Read her online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.

 

Please use the Contact form or email info@indivyoga.com if
you would like more information on Meditation With Charlie seminars.

charlie meditating by lake

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