About Charlie

Charlotte (Charlie) Stewart-Brown was born in London in 1981 and was eventually recommended Yoga and Meditation at 14 years old, after struggling with anxiety and anxiety related disorders. After a degree in Psychology & Sociology, and some grueling years in business, 10 years ago she finally decided to finish her RYT200 Teacher Training and dedicate herself to teaching yoga full time.

Shiva Rea
Shiva Rea
Sadie Nardini
Sadie Nardini

With a difficult childhood in the pressure of London, Charlie started to find peace & focus through yogic breathing exercises, zen meditation & different styles of yoga.  She has since trained with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Sadhguru, Sadie Nardini, Leslie Kaminoff, Sonia Sumar) studying Hatha, Sivanada, Ashtanga, Children and Family Yoga, Prenatal Yoga, Yoga for Special Needs and Inner Engineering. She has become well known for her successful work in Yoga for anxiety, and Yoga for Autistic Spectrum Disorder and ADHD.

David Swenson
David Swenson
Sonia Sumar
Sonia Sumar

Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance.  She hold retreats, seminars and teacher training courses internationally and is the voice of the ‘Yoga & Mindfulness Program’ on British Airways long-haul flights.  She gives seminars at international corporations and has given a presentation at the SGIS (Swiss Group of International Schools) Annual Conference on the importance of implementing mindfulness in schools.

 

She is the lead trainer on the Indiv Yoga RYT200 & RCYT Yoga Alliance Teacher Training Courses, having certified over 120 students worldwide.  Now living in Switzerland with her husband, and having taught yoga for over 10 years, she developed Indiv Yoga as a therapeutic approach to yoga, that every individual can benefit from. She is dedicated to the continued study of yoga, science, philisophy and mindful meditation, to share her knowledge and experience with as many people as she can, and keep training more Indiv Yoga teachers around the world.

Read Charlie’s online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.

Indiv Yoga mindful
I've lived it, and worked hard at it, so now let me share it with you
Charlie xx
14Sep

Teacher Training Portugal – September 2019

14/09/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
02Nov

Teacher Training Portugal – November 2019

02/11/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
17Jan

Teacher Training Portugal – January 2020

17/01/2020From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
04Apr

Teacher Training Portugal – April 2020

04/04/2020From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
22May

Yoga & Mindfulness Retreat – May 2020

22/05/2020From CHF1,250.00 Available
The retreat will be held in a beautiful 8 bedroom sea view villa, 7 minutes...