About Charlie

Charlotte (Charlie) Stewart-Brown was born in London in 1981 and was eventually recommended Yoga and Meditation at 14 years old, after struggling with anxiety and anxiety related disorders. After a degree in Psychology & Sociology, and some grueling years in business, 10 years ago she finally decided to finish her RYT200 Teacher Training and dedicate herself to teaching yoga full time.

With a difficult childhood in the pressure of London, Charlie started to find peace & focus through yogic breathing exercises, zen meditation & different styles of yoga.  She has since trained with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Sadhguru, Sadie Nardini, Leslie Kaminoff, Sonia Sumar) studying Hatha, Sivanada, Ashtanga, Children and Family Yoga, Prenatal Yoga, Yoga for Special Needs and Inner Engineering. She has become well known for her successful work in Yoga for anxiety, and Yoga for Autistic Spectrum Disorder and ADHD.

Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance. Now living in Switzerland with her husband, and having taught yoga for over 10 years, she developed Indiv Yoga as a therapeutic approach to yoga, that every individual can benefit from. She is dedicated to the continued study of yoga, science, medicine and mindful meditation, to share her knowledge and experience with as many people as she can, and keep training more Indiv Yoga teachers around the world.

Indiv Yoga mindful
I've lived it, and worked hard at it, so now let me share it with you
Charlie xx

Read Charlie’s online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.

17Jan

Teacher Training Portugal – January 2019

17/01/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
01Mar

Kids Teacher Training London – March 2019

01/03/2019CHF1,281.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
13Apr

Teacher Training Portugal – April 2019

13/04/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
25May

Yoga & Mindfulness Retreat – May 2019

25/05/2019From CHF1,250.00 Available
The retreat will be held in a beautiful 8 bedroom sea view villa, 7 minutes...
07Sep

Teacher Training Portugal – September 2019

07/09/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...