anxiety

We're all guilty of this.  It's 23:47, you've brushed your teeth and are getting into bed.  Then you check your FitBit or other wrist exercise tracker.  You've set your daily goal to reach 10,000 steps and you've only done 9300.  So instead of preparing for...

01Mar

Kids Teacher Training London – March 2019

01/03/2019CHF1,281.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
13Apr

Teacher Training Portugal – April 2019

13/04/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
25May

Yoga & Mindfulness Retreat – May 2019

25/05/2019From CHF1,250.00 Available
The retreat will be held in a beautiful 8 bedroom sea view villa, 7 minutes...
14Sep

Teacher Training Portugal – September 2019

14/09/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
02Nov

Teacher Training Portugal – November 2019

02/11/2019From CHF3,400.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...