anxiety

We're all guilty of this.  It's 23:47, you've brushed your teeth and are getting into bed.  Then you check your FitBit or other wrist exercise tracker.  You've set your daily goal to reach 10,000 steps and you've only done 9300.  So instead of preparing for...

19Feb

Yoga & Mindfulness Weekend Retreat – Feb’21

19/02/202121/02/2021From CHF565.00 Available
Our weekend retreat is held in the BIO vegetarian Hotel Balance in the Les Granges...
05Mar

Kids Yoga Teacher Training Cyprus – March 2021

05/03/202112/03/2021CHF1,150.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
27Mar

Teacher Training Portugal – Mar/Apr 2021

27/03/202110/04/2021From CHF2,695.00 Available
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
Portugal Sale!
07May

Teacher Training Portugal – May 2021

07/05/202121/05/2021From CHF2,495.00 Sold Out
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
04Jul

Kids Teacher Training Switzerland – July 2021

04/07/202111/07/2021CHF1,200.00 CHF980.00 Available
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...