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Corporate Classes

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Corporate Yoga in the Geneva/Vaud Area

[/vc_column_text][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”2/3″][vc_separator type=”transparent” up=”15″ down=”15″][vc_separator type=”transparent” up=”15″ down=”15″][vc_column_text]Join the growing number of organizations benefiting from corporate Indiv Yoga™ in the Geneva/Vaud Area.

Several methods of yoga specific to your needs, requirements and time constraints and individual adjustments, modifications and attention is given throughout the group session. Additionally, individual alignment, posture, limitations and strengths are always taken into consideration.

Yoga classes at your facility, to minimize ‘down-time’, encourage mindfulness and productivity.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”17131″ img_size=”full” alignment=”center” qode_css_animation=”element_from_right” transition_delay=”.2″ qode_hover_animation=”zoom_in”][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]

60/90 minutes sessions

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Past Workshop & Retreat topic suggestions

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Book an on-site Corporate Workshop, personalised course or off-site retreat.

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Read about Charlie implementing mindfulness in Swiss Schools

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BENEFITS FOR EMPLOYER & EMPLOYEES

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 Stress reduction

 Increased focus, concentration & productivity

 Better physical & mental balance

 Increased health & wellness

 Improved muscle tone, strength & flexibility

 Better digestion, circulatory & cardio health

 Improved respiration

 Balances hormones & nervous system

 Improved sleep & ‘switching off’

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WHAT THEY SAY

[/vc_column_text][vc_column_text][testimonial_view id=3][/vc_column_text][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_btn title=”Contact me for more information” color=”primary” size=”lg” align=”center” button_block=”true” link=”url:%2Fcontact%2F”][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_separator type=”normal” transparency=”0″ up=”50px”][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/12″][/vc_column][vc_column width=”3/12″][vc_single_image image=”18083″ img_size=”large” alignment=”right” qode_css_animation=””][/vc_column][vc_column width=”7/12″][vc_column_text]Charlie holds the highest Yoga Alliance qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher), YCEP (Yoga Continued Education Provider) and has developed Indiv Yoga™ to bring a more physiological, therapeutic and individual approach to yoga. Charlie runs yoga teacher training courses, workshops & retreats and works worldwide with stressed CEO’s, diplomats & athletes. When in Switzerland she holds small Indiv Yoga™ group classes in the Nyon studio, tailoring the courses according to those in the group.[/vc_column_text][/vc_column][vc_column width=”1/12″][/vc_column][/vc_row][vc_row row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_separator type=”normal” transparency=”0″ up=”50px”][/vc_column][/vc_row][vc_column][/vc_column]

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