Group Classes

Group Classes at the Indiv Yoga™ Nyon Studio

with Charlie Stewart-Brown

CHF400 for 10 week course

(You must attend same time/day for duration of the term and can be paid in 2 installments)

Charlie will be holding the following group classes at the Indiv Yoga™ studio for a maximum of 6 people per class.  Classes are tailored to those attending after a short health & objectives questionnaire. Registration is for the full term course day & time chosen.  Use the form below to book your place and receive payment details.

September – December Term 2017 (25th September – 3rd December) FULL

(There will be no group classes at the Nyon studio in 2018 January to April. Please sign up to the newsletter at the bottom of this page to receive information on future group classes.)

Choose your preferred day and time:

Gender

Age: 1819-2930-4041-5051-6060+

How did you hear about Indiv Yoga?


f you do not receive a confirmation message within a few minutes, please check your Spam or Bulk E-Mail folder just in case our email got delivered there instead of your inbox. If so, select the confirmation message and mark it Not Spam, which should allow future messages to get through.

Indiv Yoga™ is a therapeutic blend of hatha, vinyasa flow & restorative yoga with a strong emphasis on individual physiological and anatomical differences tailored to the health and objectives of the individual’s attending.

Charlie assesses & adjusts classes according to the strengths & limitations of that day for a healthy balance of body & mind.

 

Private group classes & corporate classes can also be scheduled.

Get Indiv Yoga™ news delivered right to your inbox.
Subscribe

Indiv Yoga™ teachers make sure that individual adjustments, modifications and attention is given throughout your group session. Individual alignment, posture, limitations and strengths are always taken into consideration and all regular clients are asked to fill out, and occasionally update, a health & objectives questionnaire.

Class structure depends on the individuals in the group & style of class but usually include: a top to toe workout of every major muscle group with flexibility and toning, alignment and strength of the spine, oxygenation and detoxing of major organs, with correct breathing, mindfulness and relaxation methods.

Indiv Yoga Group Classes

“Wake butterfly It’s late, we’ve miles to go together.” – Matsuo Bashō (1644 – 1694)

05Jan

Teacher Training Portugal – January 2018

05/01/2018From CHF3,400.00 Unlimited tickets
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
05Jan

Teacher Training Portugal – January 2018 (Copy)

05/01/2018From CHF0.04 Unlimited tickets
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
17Feb

Kids Teacher Training Switzerland – Feb 2018

17/02/2018From CHF1,600.00 Unlimited tickets
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...
23Mar

Teacher Training Portugal – March 2018

23/03/2018From CHF3,400.00 Unlimited tickets
The Indiv Yoga™ RYT-200hrs Teacher Training* is an integral course with a therapeutic focus on...
07Jul

Kids Teacher Training Switzerland – July 2018

07/07/2018From CHF1,600.00 Unlimited tickets
The Indiv Yoga™ RCYT Teacher Training* is a comprehensive 8 days course specializing in children’s...