I have attended multiple hot yoga classes Charlie gave in Lisbon. She is highly knowledgeable and really made us work out hard even if we all had a different level of experience. Even in a class of 10, she managed to bring a personal touch to all the attendees and I personally felt she managed to answer in a very simple way to all questions asked.
I’m a runner and a swimmer, yoga tends to bring me a little bit more peace after a long day at work which I can’t find in my other physical activities.
I am the webmaster for Indiv Yoga