200hrs Yoga Teacher Training – 2 weeks hybrid video & live course in France
Learn how to teach Yoga the BEST way – with a hybrid online videos & 2 weeks live in-person, immersive course in Lyon, France!
With over 400 teachers trained worldwide, join our 200 hr YTT in France & certify as a confident & professional yoga teacher.
The Indiv Yoga™ 200 hr Yoga Teacher Training is a comprehensive Yoga Alliance course, with a therapeutic focus on how to tailor Hatha, Vinyasa, Restorative Yoga & meditation for every INDIVidual!
Voice of the British Airways Onboard Yoga and Mindfulness Program
Charlie is the voice of the British Airways Yoga and Mindfulness on-board program and has trained over 400 yoga and meditation teachers, since she founded Indiv Yoga in 2009. She’s been a writer for the Autism Parenting Magazine, speaks at corporate events around the world promoting yoga and mindfulness ie. The SGIS (Swiss Group of International Schools) and WBCSD (World Business Council for Sustainable Development) annual conferences.
EXCELLENT
Based on 3 reviews
Posted on Facebook![]()
Heleen van den BergrecommendsTrustindex verifies that the original source of the review is Facebook.
I had a wonderful experience doing my 200-hour Yoga Teacher Training with Charlie. Her open and honest way of teaching gave me a much deeper understanding of yoga, its philosophy and meditation, while also helping me grow in my own practice. The two weeks were a beautiful experience of learning, reflection and connection, in the peaceful setting of the beautiful place she created in France. I am incredibly grateful for everything I learned and would wholeheartedly recommend this training. 💛Posted on Facebook![]()
Marleen LorenzrecommendsTrustindex verifies that the original source of the review is Facebook.
I just finished my YTT 200 h at Charlies newly renovated and truly magical place in France. Loving the teaching style of my current Yoga teacher who also did his training with Charlie, I decided to take the opportunity this year and i am super happy with my decision! Charlie creates a warm, safe and compassionate environment without dogma, focusing on early teaching experience during the course and taking the theoretical part very serious which I really appreciated. Absolutely recommended! :)Posted on Facebook![]()
Natalia StępniakrecommendsTrustindex verifies that the original source of the review is Facebook.
I had the privilege of receiving Kids Yoga training from Charlie last year, and I cannot recommend her enough! Her deep knowledge of yoga, combined with her remarkable ability to connect with children, made the training an unforgettable experience. Charlie created a warm, welcoming, and supportive space for our group, where everyone felt valued and encouraged to grow. The manual she provided was an incredible resource—packed with creative ideas and wisdom that I continue to rely on in my practice. I walked away from the training not only with practical tools and insights but also with a renewed sense of purpose and confidence to share yoga with children. Thank you, Charlie, for your guidance, patience, and for cultivating such a beautiful learning environment!Posted on Facebook![]()
Lena StrobelrecommendsTrustindex verifies that the original source of the review is Facebook.
I thoroughly enjoyed every aspect of the course! Charlie is a very thoughtful and supportive teacher, creating an encouraging learning environment. The course deepened my understanding of Yoga’s physical and mental aspects, the connection between muscles, joints, body systems and the mind, and how classes can be set up to benefit both body and mind. Practical sessions were a key part of the learning experience, providing hands-on teaching practice and valuable feedback from both peers and Charlie. This helped foster rapid progress in teaching, allowing for the development of a natural rhythm and effective class structure. After the course I feel ready to apply my knowledge as a teacher in a safe way. The course also expanded my view on how Yoga and teaching Yoga can be applied in different settings. Overall, dedicating two weeks to Charlie’s course was a rare and enriching experience for which I am deeply grateful.Posted on Facebook![]()
Gabriella ThomasrecommendsTrustindex verifies that the original source of the review is Facebook.
I had recently completed the 200 yoga teacher training course with INDIV YOGA. Charlie was the instructor and she was fantastic throughout. We covered a broad syllabus the course provided a comprehensive training in yoga practice, philosophy, anatomy, teaching methodology, ethics and prepared students to become certified yoga teachers. I whole heartedly recommend INDIV YOGA you will not only learn the key skills and knowledge in this area but also build friendships and memories along the way. ❤️Posted on Facebook![]()
Anne BausrecommendsTrustindex verifies that the original source of the review is Facebook.
I did my 200h yoga teacher training with Charlie and it was one of the best experiences of my life. Not only the group was great and there was so much respect for every single one, Charlie is an amazing teacher!!! You can feel how much she stands for yoga and all its values and principles and I feel so blessed to have been part of it. My dream has been to become a yoga teacher and I feel so well prepared by Charlie. I really appreciate the time she took for every single question and for creating a safe space and beautiful wholesome environment. I can highly recommend her course and I am already looking forward to see her again in the future!Posted on Facebook![]()
Pip BaileyrecommendsTrustindex verifies that the original source of the review is Facebook.
I’ve just returned home from completing my YTT 200hrs with Charlie in Portugal, and what an incredible 2 weeks it was. Charlie shared her vast yogic knowledge and experience in a wonderful way during the course, taking us through a huge array of topics and experiences in great detail. The way the course was structured allowed our knowledge to build in a natural way, creating a wonderful foundation for our future teaching. The mix of practical and theoretical learning, and her ability to share so many insightful real life examples really brought this course to life. The confidence we gained as the time went on was remarkable, and the space that Charlie continuously held for the group throughout the course was nurturing, supportive and welcoming. I would highly recommend completing training with Charlie - her authenticity, light and passion for yoga shines through, and I am very grateful to have had the opportunity to learn so much from her ✨🧘🏼♀️🙌Posted on Facebook![]()
Natalie NaumannrecommendsTrustindex verifies that the original source of the review is Facebook.
Completing my yoga teacher training with Charlie was an incredible experience. The program was impeccably structured, balancing theory, practice, and reflection in a way that made even complex topics approachable. Each session built seamlessly on the last, helping us grow with confidence. What truly set her apart was her warmth and kindness. She created an inclusive, supportive space and always guided us with patience and care. Her passion for yoga and genuine dedication to her students were inspiring. If you’re considering yoga teacher training, I highly recommend her! 🧘♀️Posted on Facebook![]()
Rika RoxrecommendsTrustindex verifies that the original source of the review is Facebook.
Just finished my teacher training with Charlie in Portugal. Those 2 weeks can hardly be put into words. It was the most amazing experience that I was able to share with truly wonderful people. Charlie was able to share not just her knowledge but her experience and self with us, guiding us to find our confidence as teachers within. Thank you for everything! See you soon, RikaPosted on Facebook![]()
Katharina ClaeysrecommendsTrustindex verifies that the original source of the review is Facebook.
After my first Yoga Teacher Training (RYT200) with Charlie in November 2019 – which was without doubt the best decision and life-altering experience, I now took part in her Kids Yoga Teacher Training in Nyon, Switzerland in August 2024. Charlie is an experienced, highly qualified and inspiring yoga teacher trainer who prepares you from day one. Her comprehensive curriculum covers all aspects of teaching yoga to kids (from ages 2 to teens). What stands out with Charlie is not only the knowledge, wisdom and theory including real-life examples you will gain from her teaching, but also the in-class practice and emphasis on making time for questions and constructive feedback. Charlie is a true yogi from heart and goes above and beyond to ensure every participant gets quality of training necessary to become the best possible yoga teacher for kids. In Charlie, you will find an exceptional teacher trainer, yogi and person – and I’m already looking forward to taking part in Charlie’s next yoga retreat!
At A Glance
Course: Yoga Alliance Registered 200-hour Yoga Teacher Training
(multi-style: Hatha + Vinyasa + Restorative)
- Format: 2-week live course + pre-course videos + coursework
- Location: Bouvesse-Quirieu (near Lyon, France) in a beautifully renovated 16th century riverside chateau property.
- Taught in language: English
- Next dates: 22 Aug - 5 Sep 2026
- Who it’s for: Students who have been practicing yoga for at least 1 year and would like to certify as a yoga teacher to either pivot their career to teaching yoga full-time / teach part-time / just deepen their knowledge and practice of yoga.
- What makes it different: Multi yoga style course (vinyasa, hatha & restorative) where students learn how to tailor and modify yoga and meditation classes for different types of individuals, taught by a world-renowned teacher, in a shorter intensive hybrid course format.
- Price & what’s included: Price from €2200.00. Includes accommodation (most room en-suite), transport during course, meals, yoga materials, Yoga Alliance 200 hrs certificate, bed linen, bedroom towels.
- Not included: Flights, transport to and from Lyon airport (45€ round trip), laundry (3€).
Course Overview
- Vinyasa, Hatha & Sivananda Yoga
- Restorative Yoga
- Chair Yoga (for corporate, less able & elderly)
- Kids Yoga & Prenatal Yoga
- Yoga for common injuries, stress management & anxiety
- Different types of meditation
- Teaching methodology, sequencing & techniques
- Adjusting and modifying safely
- Yoga history, philosophy & traditions
- Anatomy and physiology of yoga
- Asana, pranayama, kriyas & bandhas
- Ayurveda, chakras & mantras
- Yoga Nidra
- The business of teaching yoga – principles, marketing & getting started as a teacher.
- How to: methodology & skills to teach yoga confidently and tailor classes for every individual
- Max 10 students














Why Choose Indiv Yoga
- LIVE in-person course with a seasoned teacher
- Beautiful 16th century tranquil riverside property in France
- An opportunity to explore other cities or areas of France
- Short intensive course - 15 days only (+pre-course videos)
- Small group - max 10 students
- Mix of yoga styles - hatha, vinyasa & restorative yoga
- All meals included + open access to use the kitchen
- Pick up & drop off from Lyon airport for 45€ round trip
- Learn different meditation styles
- Yoga Alliance 200 hrs accreditation certificate
- 400+ teachers certified from around the world
- Lead trainer with over 25 years of experience
- Supportive & fun environment
- Amazing 5* reviews on Google & Facebook
- Leave as a confident & professional yoga teacher
- Yoga mat & all materials included for course
TESTIMONIALS
Discover Why people love Indiv Yoga Courses and retreats
EXCELLENT
Based on 154 reviews
Posted on Google![]()
Agnes AntalTrustindex verifies that the original source of the review is Google.
I had the pleasure of meeting Charlie through her Chair Yoga training and it was a nice experience. She is warm, knowledgeable and experienced. The training was practical, engaging and gave me tools and inspiration to enhance my own work. I’m grateful for the experience and would happily recommend her to anyone looking for thoughtful and professional Chair Yoga training.Posted on Google![]()
harumi onogiTrustindex verifies that the original source of the review is Google.
I attended Charlie's RYT 200 training in 2026. Charlie gave us deep knowledge of anatomy, physiology, and yoga philosophy. But beyond the technical skills, she guided us through spiritual journey. I left the training not only feeling confident as a teacher but filled with deep gratitude and tools for inner peace. An absolutely transformative experience!Posted on Google![]()
Heleen Van den BergTrustindex verifies that the original source of the review is Google.
I had a wonderful experience doing my 200-hour Yoga Teacher Training with Charlie. Her open and honest way of teaching gave me a much deeper understanding of yoga, its philosophy and meditation, while also helping me grow in my own practice. The two weeks were a beautiful experience of learning, reflection and connection, in the peaceful setting of the beautiful place she created in France. I am incredibly grateful for everything I learned and would wholeheartedly recommend this training. 💛Posted on Google![]()
xPiper LeiskxTrustindex verifies that the original source of the review is Google.
Just completed my yoga teaching training course at Charlie’s new facility in France. It was absolutely AMAZING! From the beautiful scenery, to the delicious food and the relaxing atmosphere created by Charlie’s warm, friendly personality. This course will definitely be remembered for the rest of my life, I loved every second of it. I only wish i could’ve stayed longer.Posted on Google![]()
M. D.Trustindex verifies that the original source of the review is Google.
It was truly an amazing and intense experience of learning and living yoga in all its aspects. Charlie is a wonderful teacher who genuinely encourages us to bring out the best in ourselves and always strives to offer the highest quality of teaching and guidance. All of this took place in an incredibly beautiful and peaceful setting in France, surrounded by nature, which made the whole experience even more special. I’m truly grateful for everything I’ve learned and experienced during this course. 🤍Posted on Google![]()
Marleen LorenzTrustindex verifies that the original source of the review is Google.
I just finished my YTT 200 h at Charlies newly renovated and truly magical place in France. Loving the teaching style of my current Yoga teacher who also did his training with Charlie, I decided to take the opportunity this year and i am super happy with my decision! Charlie creates a warm, safe and compassionate environment without dogma, focusing on early teaching experience during the course and taking the theoretical part very serious which I really appreciated. Absolutely recommended! :)Posted on Google![]()
emmar ellswarTrustindex verifies that the original source of the review is Google.
2 week yoga teacher course in France - what words to even begin! Incredible experience. Beautiful location, beautiful facilities, nourishing energy. Charlie is brilliant, kind and patient yet knows how to challenge you to be the best teacher you could be - and I couldn't have had a better experience!Posted on Google![]()
Carol D'SouzaTrustindex verifies that the original source of the review is Google.
Charlie is a brilliant yoga teacher. She teaches skillfully, provides a calm and supportive environment, prepares so well for her classes and is attentive to everyone’s particular needs. She’s also a lovely, caring and empathetic person, which embellishes the whole experience. Having benefited from her 4-day meditation/yoga retreat as well as her individualized sessions, I would highly recommend both.Posted on Google![]()
Hilary SharpTrustindex verifies that the original source of the review is Google.
I've just completed a 4-day yoga retreat with Charlie in an idyllic Swiss location. From the start, the group coalesced into a cohesive and convivial unit, all down to Charlie's empathetic and skilled teaching, but also her light and friendly touch beyond the yoga mat. It was an well-planned mix of yoga, meditation, Qigong and walking in the snowy landscape, sometimes in silence. The ambiance was kind and enveloping, everyone's needs noticed and responded to, with Charlie's sensitivity and fine attention to detail contributing to a wonderful overall experience.Posted on Google![]()
Krithika GopinathTrustindex verifies that the original source of the review is Google.
Charlie did a meditation seminar for my company and it was absolutely brilliant. Me and my colleagues thoroughly enjoyed it. It was such a pleasure working with her. So easy and pleasant all the time. Thank you indivyoga and Charlie
Typical Schedule
30 of the course hours are self-study and course work before and after the course, to make up the full 200 course hours. More information in the pre-requisite section below.
| 07:15 | Yoga class & meditation |
| 08:45 | Breakfast |
| 09:45 | Theory & practice |
| 12:00 | Break |
| 12:15 | Theory/anatomy & physiology/practice |
| 13:30 | Lunch |
| 14:30 | Philosophy/practice/theory |
| 16:30 | Break |
| 16:45 | Practice/coursework/workshops |
| 18:30 | Dinner |
| 19:30 | Studying/Meditation |
| 21:30 | Noble silence |
How to enroll in the course?
- READ our AMAZING reviews by clicking above!
- BOOK the BEST 200 hour yoga teacher training course in Europe!
- RECEIVE your Yoga Alliance 200 hours yoga teacher training certificate!
If you have any questions and would like to schedule a call with Charlie, contact her by clicking HERE.
Upcoming 200hr Yoga Teacher Training Courses
-
27Mar

200 hr Teacher Training France – Mar/Apr 2027
March 27, 2027 un Qty Available€2,220.00 – €2,720.00Price range: €2,220.00 through €2,720.00 BOOK NOW This product has multiple variants. The options may be chosen on the product page -
14May

200 hr Teacher Training France – May 2027
May 14, 2027 un Qty Available€2,220.00 – €2,720.00Price range: €2,220.00 through €2,720.00 BOOK NOW This product has multiple variants. The options may be chosen on the product page -
10Jul

200 hr Teacher Training France – July 2027
July 10, 2027 un Qty Available€2,220.00 – €2,720.00Price range: €2,220.00 through €2,720.00 BOOK NOW This product has multiple variants. The options may be chosen on the product page -
11Sep

200 hr Teacher Training France – Sep 2027
September 11, 2027 un Qty Available€2,220.00 – €2,720.00Price range: €2,220.00 through €2,720.00 BOOK NOW This product has multiple variants. The options may be chosen on the product page -
03AprSold Out

200 hr Teacher Training France – April 2026
April 3, 2026 Sold OutSOLD OUT -
22AugSold Out

200 hr Teacher Training France – Aug/Sep 2026
August 22, 2026 Sold OutSOLD OUT
The next course starts in:
Meals – vegetarian
(we can cater to vegan, gluten & dairy-free diets)
- Before the course you will fill out a diet & preferences questionnaire for the cook.
- Breakfast: to your preference. Lunch & Dinner: Salad, soup & warm dish. Full use of the kitchen and its ingredients to cook your own meals.
- Additional items can be requested & paid for in cash (€)
Requirements / Eligibility
to attend the Indiv Yoga™ 200 hr Yoga Teacher Training Course
- MINIMUM 1 year of regular yoga classes & practice
- Good command of the English language
- Good health – Approx 3.5 hours of asana practice is done a day (please check with your doctor if you are in any doubt regarding your fitness to complete the course)
- Short evaluations of 5 yoga classes. Further information in the post-booking email.
- Pre-course reading – 'Yoga For Every Body' by Luisa Ray
- Watch pre-course videos with accompanying PDF's
- Have a strong desire to deepen your knowledge of yoga, and work hard to certify as the best professional and confident yoga teacher you can be!
Requirements for Receiving Your Diploma
- Attend EVERY day of the course
- Adhere to course rules and karma yoga
- Practical Exam: Successfully lead a 75 minutes yoga class, safely assisting inversions
- Written exam: pass mark 70%
- Post-course work: to be submitted up to 3 months after the last day of the course
Payment Process
- The course is paid via bank transfer to the bank details sent to you via email on booking.
- The course fee can be paid in full or in 2 payments:
The first payment (deposit) of 50% of the course fee is made on booking, and the 2nd payment must be received up to 2 months before the course start date. - Once the 1st payment (deposit) is received, your place on the course is reserved. The 2nd payment confirms your place on the course, which may be given to someone on the waiting list, if the 2nd payment is not received by the due date (2 months before the course start date).
- Deposits are non-refundable.
- If the course is booked within 2 months of the course start date, the full course fee must be transferred.
- Please make sure the correct amount is received and no bank fees are deducted from the amount received.
- Please refer to the full Terms and Conditions for all information.
Want a Course where you feel supported psychologically and physically?
Charlie understands anxiety and depression having lived with it for many years, and knows how to use yoga and meditation to help recovery. Renowned for her friendly, funny, and supportive character she is open and caring towards her students’ physical or emotional difficulties. Reviews by previous students prove that!
She also believes in yoga for every INDIVidual and has had students in their 60’s take this course, as well as many with various physical and medical limitations. You won’t feel the pressure to do any poses you’re not comfortable with. Charlie’s philosophy is to teach you how to modify and tailor your practice, and the practice of your future students, because yoga truly is for every individual.
You don’t have to be able to do a headstand or hand balancing pose, but you will leave the course confident in how to teach them to others!
Nestled in nature and a beautifully renovated 16th century property in France, with a river and mountain view, you’ll leave not only with the confidence and skills to teach yoga but with a renewed sense of purpose and connection, ready to share the peace, clarity, and fulfillment that yoga brings into your life, with others!
Welcome to the start of your incredible journey!
Have you stopped prioritizing yourself and what's truly important?
You’ve been working hard but there’s a voice inside telling you that there’s something more, something deeper that’s missing.
Maybe until now yoga has been your wellness sanctuary, a practice that has helped you manage anxiety or find balance.
Imagine being able to take a break to invest in your growth, deepen your knowledge of yoga and meditation, and gain the confidence to share their benefits with others.
If any of this resonates with you, then our 200-Hours Yoga Teacher Training in the Rhône-Alpes region of France, could be the transformative experience you’ve been looking for, especially if…
- You’re not necessarily looking to become a full-time yoga teacher, but you want to elevate your practice.
- You’ve experienced the benefits of yoga and want to share that sense of peace and mindfulness with others.
- You’re looking for a way to escape the stress and bring more balance, purpose, and fulfillment into your life.
- You want to certify as a professional and confident yoga teacher.
But spaces are limited!
Book your spot today, and start your journey toward a more balanced, mindful, and fulfilling life.
Course FAQ’S
Is this Yoga Alliance certified / can I register after?
Yes! This a Yoga Alliance 200 hrs Teacher Training Course and you will be able to register with the Yoga Alliance straight away.
Do I need to want to teach?
No. You can do the course to just further your knowledge on everything yoga and meditation related and your own practice. However there is a component of teaching methodology and practice teaching on the course that you are expected to partake in, to help the others in your group in their certification process of becoming confident and professional yoga teachers.
Is it suitable for midlife / injuries / different bodies?
Yes! We have certified students up to their mid 60’s on this course, and many with varying injuries, imbalances and limitations. Charlie is well-known for modifying classes for different bodies, and teaching her students how to make the necessary adjustment, therefore this is actually beneficial for the others in the group to learn this under real-life circumstances! However you must have the capacity to do around 3.5 hours of yoga spread over the day.
Is transport to the course venue included?
Transport from Lyon airport to the course venue on arrival day, and back to Lyon airport on departure day costs 45€ for the round trip, to be paid in cash on arrival day.
Booking a taxi or Uber independently from Lyon airport to the course venue costs approximately 55€, and from the course venue back to Lyon airport is approx 100€.
Pick up at Lyon airport is at 4.30pm on the day the course starts, and leaves the property at 9.30am on the last day of the course, back to Lyon airport. This usually gives students plenty of time to get to Lyon airport from other destinations. If arriving earlier/later a taxi or Uber can be booked from Lyon airport to the property, although we ask students not to arrive before 2pm or after 6.30pm, for our course induction at 7pm. Some students arrive the day before and explore the city before taking the 4.30pm transport from Lyon airport.
How intense is a 2-week 200hr?
Not as intense as it used to be! The new course structure means that about 15 hours are done beforehand with videos, reading, and yoga class write-ups, and about 8 hours are done as post-coursework. The 2 weeks in-person course is very well structured with a mix of practice, theory, study time and breaks throughout the day.
How do students travel there?
The closest airport and major train station is Lyon (30 mins) easily accessible from the next closest which is Geneva in Switzerland (90 mins) and Paris (2 hrs by train).
Is accommodation at the course property possible before or after the course.
Sadly not as the venue might be booked for other courses or retreats.
What’s the daily schedule like?
Please see a typical course schedule above.
Is there continued support once I’ve left the course?
Yes! You will be part of a private WhatsApp group with the others from your cohort, there is a private Facebook group for past teachers, and Charlie is always available to support and advise her students.
Lead Trainer: Charlie Stewart-Brown ERYT500, RPYT, RCYT, YCEP Founder of Indiv Yoga 2009
Charlie Stewart-Brown
Charlie began practicing yoga over 27 years ago as a recommendation for her severe anxiety, and has been teaching for over 15 years to people of all ages and abilities. With over 1300 hrs of training and 22,700 hrs of teaching, she is also the lead trainer on the Indiv Yoga 200 hrs YTT & RCYT Kids Yoga Teacher Training Courses, having certified over 400 students worldwide. She is the voice of the ‘Yoga and Mindfulness Program’ on British Airways long-haul flights, has spoken at many seminars and corporate workshops, and runs exclusive yoga and meditation retreats during the year.
Originally from London and having worked in New York and Lisbon after her Psychology degree, she has since settled in Switzerland with her husband, and dedicated her life to expanding her knowledge of the science of yoga, mindful meditation and better physical and mental health.
Over the years Charlie has trained with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Leslie Kaminoff, Sadie Nardini, Sonia Sumar etc) certifying in Hatha, Sivanada, Ashtanga, Childrens and Family Yoga, Yoga for the Special Child, & Inner Engineering with Sadhguru. She has become highly respected for her successful work in yoga therapy, especially for Autism, ADHD and other behavioural and developmental syndromes. She has also talked at some of the biggest corporations in Switzerland and the annual SGIS (Swiss Group of International Schools) Conference on implementing Mindfulness in the work place and the education system.
Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance, and has developed Indiv Yoga™ to bring a more physiological, therapeutic and individual approach to yoga. Indiv Yoga™ Switzerland is a RYS (registered yoga school) and RCYS (registered children’s yoga school) providing Yoga Alliance teacher training certifications of the highest professional standards.
The focus of Indiv Yoga™ is to provide the benefits of yoga to every type of individual, using its teachings to achieve physical and mental balance, and diminish the anxieties of modern life for adults and children.
Read her online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.
