Yoga & Buddhist Meditation Retreat Switzerland

Recharge your batteries and prevent burnout on our Yoga & Buddhist Meditation Spa Retreat

Disconnect from daily life, relax & re-balance

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Recharge your batteries and prevent burnout on our 4 days Yoga & Buddhist Meditation Retreat in Switzerland.  Learn about Buddhist meditation and philosophy, breathing & yoga techniques that you can implement in your day-to-day, for more calm, less stress and a greater sense of control. Take the opportunity to indulge in a mental and physical detox, away from the daily stresses of your busy life, on this 4 days meditation and yoga vacation.  Enjoy delicious healthy meals, lake views, mindful walks, relaxing in the spa, mindfulness meditations, warm Hatha Yoga, Power Yoga and Chair Yoga classes.  We will practice mauna/noble silence in the mornings until breakfast to bring a peaceful and reflective quality to the beginning of the day.

At the core of Buddhist meditation is mindfulness, but there is more to this philosophy that can be incorporated into our daily lives and meditation practice, no matter what you believe in.  Cultivate a simple meditation and yoga practice to fit into your busy life, with more than 13 sessions over the weekend (all optional), held by Charlie Stewart-Brown founder of Indiv Yoga Switzerland and the voice of the British Airways Yoga & Mindfulness on-board programme.  The retreat will be in English with a maximum of 16 participants.

Included in the Price

  • 3 nights en-suite accommodation (see bedroom options below) & parking
  • Meals:  Breakfast, light lunch, 3-course vegetarian dinner & tea/coffee breaks
  • Still/sparkling water, coffee/tea at lunch & dinner
  • Buddhist Meditation & Mindfulness sessions (all optional)
  • Warm Hatha, Power and Chair Yoga classes (all optional)
  • Lake & waterfall hike
  • Use of the hotel Spa area (indoor pool, saunas & steam room)
  • PLUS printed information on the basics of Buddhist philosophy & a special gift!

Retreat Timetable

(all activities optional)

Thursday

  • 16.30 – 17.45    Retreat intro & Mindful Flow Yoga
  • 18.45 – 20.30    3-course Dinner
  • 20.45 – 21.30    Buddhist Meditation practice

Friday

  • 07.00 – 07.15    Silent Sunrise Mindfulness Walk
  • 07.30 – 08.45    Chair Yoga warm-up & gentle Hatha Yoga
  • 08.45 – 10.00    Breakfast
  • 10.30 – 12.00    Mindful Walk to waterfall (partly silent)
  • 12.15 – 12.45    Meditation
  • 12.45 – 13.45    Light Lunch
  • 16.45 – 17.45    Warm Power Yoga
  • 18.45 – 20.30    3-course Dinner
  • 20.45 – 21.30    Meditation

Saturday

  • 07.00 – 07.15    Silent Sunrise Mindfulness Walk
  • 07.30 – 08.45    Chair Yoga warm-up & gentle Hatha Yoga
  • 08.45 – 10.00    Breakfast
  • 10.30 – 11.30    Power walk around the lake
  • 12.00 – 12.30    Meditation
  • 12.30 – 13.30    Light Lunch
  • 16.45 – 17.45    Warm Power Yoga
  • 18.45 – 20.30    3-course Dinner
  • 20.45 – 21.30    Meditation

Sunday

  • 07.00 – 07.15    Silent Sunrise Mindfulness Walk
  • 07.30 – 08.00    Meditation
  • 08.00 – 09.15    Hatha Yoga
  • 09.30 – 11.00    Breakfast

Accommodation

Hostellerie Am Schwarzsee is a beautiful hotel right on the lake, with an indoor pool, saunas, steam room and a fantastic panoramic restaurant.  Schwarzsee is a lovely peaceful village, with stunning views of the lake and surrounding mountains, perfect for a physical and mental detox. The spacious bedrooms have balconies, very comfortable beds, tea/coffee facilities, WIFI, television, radio, safe and en-suite bathrooms with toiletries, hairdryer, bathrobe and slippers. Single, twin/double and triple rooms available.

Price

Prices from €868.  Please click on Book Here in the box below to see the prices for the different room options.

31 October - 03 November

Yoga & Buddhist Meditation Retreat Oct/Nov 2024

October 31, 2024November 3, 2024 Hostellerie am Schwarzsee, Schwarzsee, Switzerland From 890.00 Available Swiss Weekend Retreat
View Details

Not included in the price

  • Transport to Schwarzsee
  • Additional drinks at lunch, dinner or from the bar (charged to room and paid on check out)
  • Yoga mat (please bring your own for hygiene reasons)
  • Optional spa treatments (to be booked directly with the hotel)

Additional Information

 
Arrival/travel information

Hostellerie Am Schwarzsee is a 2 hrs drive from Zurich, Basel & Geneva, 1 hr drive from Bern and 30 mins from Fribourg.

Arrival by car

Leave the freeway A1 Fribourg – Berne at the exit in Düdingen. Continue on the main road leading to Tafers – Plaffeien – Schwarzsee. It takes you about 25 minutes to get from Düdingen to Schwarzsee.  Electric car charging station available.

Parking

We offer our guests the possibility of parking in front of the house (parking ticket available at the hotel reception) or in the garage of the hotel (bell a few meters before the garage door).

Arrival by public transport

You can reach us comfortably from the train station in Freiburg with bus no. 123 to direction Schwarzsee in 50 minutes. The bus stops directly in front of the hotel at the stop “Schwarzsee, Hostellerie”.

Spa & pool opening times

Swimming pool 7.00 – 21.00

Spa 15.00 – 20.00

Retreat will be held in English

Retreat Host: Charlie Stewart-Brown ERYT500, RPYT, RCYT, YCEP

Charlie began practicing yoga and meditation over 27 years ago as a recommendation for her severe anxiety, and has been teaching for over 15 years to people of all ages and abilities. With over 1300 hrs of training and 22,500 hrs of teaching, she is also the lead trainer on the Indiv Yoga 200 hrs YTT & RCYT Kids Yoga Teacher Training Courses, having certified over 400 students worldwide.  She is the voice of the ‘Yoga and Mindfulness Program’ on British Airways long-haul flights, has spoken at many seminars and corporate workshops, and runs exclusive yoga and meditation retreats during the year.

Over the years Charlie has trained with some of the most renowned yoga teachers around the world (David Swenson, Shiva Rea, Anne-Marie Newland, Leslie Kaminoff, Sadie Nardini, Sonia Sumar etc) certifying in Hatha, Sivanada, Ashtanga, Childrens and Family Yoga, Yoga for the Special Child, & Inner Engineering with Sadhguru. She has become highly respected for her successful work in yoga therapy, especially for Autism, ADHD and other behavioural and developmental syndromes. She has also talked at some of the biggest corporations in Switzerland and the annual SGIS (Swiss Group of International Schools) Conference on implementing Mindfulness in the work place and the education system.

Charlie holds the highest yoga qualifications as an ERYT500 (Experienced Registered Yoga Teacher), RCYT (Registered Children´s Yoga Teacher), RPYT (Registered Prenatal Yoga Teacher) and YCEP (Yoga Continued Education Provider) with the Yoga Alliance, and has developed Indiv Yoga™ to bring a more physiological, therapeutic and individual approach to yoga and meditation. Indiv Yoga™ Switzerland is a RYS (registered yoga school) and RCYS (registered children’s yoga school) providing Yoga Alliance teacher training certifications of the highest professional standards.

Read her online testimonials and qualifications for a feel of her knowledgeable and friendly professionalism.

31 October - 03 November

Yoga & Buddhist Meditation Retreat Oct/Nov 2024

October 31, 2024November 3, 2024 Hostellerie am Schwarzsee, Schwarzsee, Switzerland From 890.00 Available Swiss Weekend Retreat
View Details

Discover Why people love IndivYoga Courses and retreats

Join the BEST yoga teacher training course in Europe and read our AMAZING reviews on Google & Indiv Yoga Facebook or scroll below!

Excellent
Based on 70 reviews
Brigitte Lawler
Brigitte Lawler
2023-11-02
I just attended the Yoga & Buddhist Meditation Retreat in Schwarzee (Switzerland). What an amazing experience! I was hoping for a few days to disconnect and recharge, but I got so much more out of it. Charlie is an amazing teacher and guide. She takes you through the practices of yoga, mindfulness, meditation and buddhist teachings in a way that is educational, serene and with a bit of cheeky humour. The facilities are amazing, awesome location. Such interesting people in our group. It was the perfect balance of learning, recharging, relaxing, socialising, solo-time. Ready to sign up for the next one. Thank you Charlie ????
Ellen O'Connell
Ellen O'Connell
2023-10-05
I have recently completed Charlie's 200hr RYT training course in a beautiful homely villa in Portugal. I initially signed up for the course with the sole aim of learning more to benefit my own practice and honestly never really planned on teaching. However, the learning and growing I experienced in our magical bubble over the two weeks, has sparked a new found confidence and desire to share and teach. This course is jam packed with learnings, you will be tired, BUT you will be so excited waking up every morning wondering what you will learn that day! This course was an experience of a lifetime thanks to Charlie and the incredible ladies I was lucky enough to share it with. If you're considering this course, do it!!
Pame Mto
Pame Mto
2023-03-15
I attended Charlie’s retreat at Schwarzsee and I am very happy I did. It was very well organized, with sessions of meditation, yoga (all levels), walks in nature and delicious vegetarian meals. All of this while enjoying great conversations with Charlie and the other participants. I would definitely recommend this retreat and Charlie as a great yoga/ meditation teacher. It was such a lovely weekend. I am very grateful for this experience.
Laura Boehner
Laura Boehner
2023-03-15
I participated in Charlie’s yoga retreat at the Schwarzsee and had a wonderful time. The retreat was very well organized with a nice mix of mediation, yoga, relaxation, activities, and social time. The yoga sessions were accommodating and inclusive for all levels. As a beginner to meditation, I felt well supported to learn, explore, and apply the practices that Charlie shared. The retreat was a super opportunity to unplug from the day-to-day.
Tijana Balac Nilsen
Tijana Balac Nilsen
2023-03-14
Charlie has managed to turn a sceptic like me into a devoted yogi after three and a half days full of yoga and meditation. Small and intimate group, a teacher that sees you and shares her wisdom in a funny and accessible way. Wonderful surroundings and great company. Highly recommended for anyone who needs a recharge of body and the mind.
Raika Kroontjes
Raika Kroontjes
2023-02-04
I had a wonderful time at Charlie’s YTT (Yoga Teacher Training) in Portugal! I can not think of a better teacher to have taught me and a more joyful experience she created for us. The location, accommodation, teachings, practices but especially Charlie was truly wonderful! I can highly recommend to anyone looking to learn more about yoga and becoming a teacher themselves to do it with Charlie 🙂
Csilla Janó
Csilla Janó
2022-10-18
I participated in the Meditation and Yoga Weekend Retreat with Charlie. She organized a wonderful weekend with very nice people on this retreat in a beautiful setting at Schwarzsee. The yoga classes to move our bodies, the calming meditation and breathwork sessions, and also the mindfulness walk around the lake to the waterfall were very well composed with a nice balance for the whole weekend. The food was very tasty and nourishing with carefully taking into consideration all the allergies of the participants. I highly recommend the Indiv Yoga retreats to anyone - either advanced Yogi or a beginner - because Charlie is a wonderful and experienced teacher who looks out for all her students with great care.
Marina Smilova
Marina Smilova
2022-07-08
Enjoyed every moment with INDIV YOGA ????❤️ Thank you Charlie
Julie Zufferey
Julie Zufferey
2021-06-28
I took part in the yoga retreat in Zermatt and I strongly recommend it to everyone ! The location, the organisation, the people around - everything was so lovely. And the most important : Charlie is a wonderful teacher, giving explanations about what yoga truely is. I am feeling like a "new me", I love yoga even more now ☺️
Mariana Loleva
Mariana Loleva
2021-06-23
I am so fortunate to have joint Charlie’s IndivYoga retreat in Jun’21 and be my first yoga retreat to attend. Thanks to Charlie’s high standards, exemplary knowledge and experience, immense passion and well-being qualities, I had an amazing eye opening, energetic and mindful yogic experience during the three days together. The program is structured with balanced yoga practices, meditations and mindfulness learnings and flawlessly carried out in a top noch location and facilities. If I could I would give 10 out of 5 stars and without a doubt I will do it again.
Excellent
Based on 104 reviews
Theo Haack
Theo Haack
2022-11-19
Just completed my 200 hour yoga teacher training with Charlie. 2 weeks seems like a month, learned so much in this time and such a lovely support. Charlie really puts all her energy in it to teach you everything what is needed to become a great teacher. ❤️????
Janina L
Janina L
2022-11-19
I did. the YTT in Portugal in November. What can I say? Just wonderful location, yummy food, lovely people and amazing moments. I was really looking forward that training and was so excited about it. Definitely don’t think about it, just do it! I promise no one will regret it. Charlie is the best teacher, huge input on knowledge and yes, it is challenging in the beginning, but after two weeks you just feel another way. It was an experience which I don’t want to miss, best gift I could give to myself and the journey just started being a yoga teacher. Thank you for everything Charlie, every second you took for us, every moment you made with us, all the knowledge you shared with us ♥️
Aurelie Lainet
Aurelie Lainet
2022-11-17
I attended the 200hrs yoga teacher training. This is an incredible experience! Such a deep self improvement ! It’s intensive but you can definitely trust Charlie, she is so dedicated to bring you on the yoga path! If you are looking for a serious training you can definitely contact Charlie! Thanks again to put so much love and power on what you do!
Nathalie Khaw
Nathalie Khaw
2022-10-23
I just attended a long weekend retreat in Schwarzsee with Charlie and enjoyed every single moment of it, the beautiful surroundings, the structure of the course which was for me a perfect blend between yoga classes and meditation, and delicious food. Charlie is a fantastic teacher, and her voice is also very soothing. She shared some beautiful poems and quotes during the retreat and we were also given a lovely box with yoga philosophy cards, with 108 inspirational quotes. I can only recommend Charlie as a yoga instructor and look forward to attending other retreats in the future.
Laura Zech
Laura Zech
2022-09-25
I just completed my 200 hour teaching training with Charlie in Portugal! What an experience, from the amount that I learned in just 2 weeks, the connections I made with people I now call friends from all over the world, the detailed and helpful tools Charlie provided us to be prepared to become authentic yoga teachers. Charlie is a truly caring individual and makes every effort to ensure you are comfortable and confident! This is not the stereotypical yoga teacher training, it is so much more! I loved the intimate group of just 10 of us and Charlie, the beautiful accommodations (and a short walk to some scenic cliffs), and the opportunities we had to really teach and fine tune our first yoga class. I will always cherish this experience and highly recommed! Thank you Charlie! ????
Nika Bitič
Nika Bitič
2022-09-25
I highly recommend!! I am so happy I chose this course for my training. The experience was incredible. Charlie is so thoughtful, caring, funny, and professional... I also met great people I can now call my friends. - A true honest support system helps on a yoga tourney and makes it more fun 🙂 The course is structured well, so trust in the process! (And believe in yourself). Charlie prepared us to go and teach - with knowledge and the confidence. I am even more excited to go and teach!
Emily W
Emily W
2022-04-24
Charlie is the absolute best teacher I have ever come across. I feel so grateful to have been able to attend her 200 YTT course. It was the most rewarding, tough, humbling, inspiring experience I've had to date! Charlie truly cares about her student's succeeding and this is what makes her such a great teacher. The Indiv Yoga coursework is incredible. You learn so much more than what you're signing up for! This is the most positive experience I have ever had with any yoga teacher and I am so blessed for the opportunity. Charlie strips away all of the things that have gotten in the way of what yoga truly is and she is a true leader and pioneer for preparing great yoga teachers to come. The location of the course is absolutely stunning. Sonia and Irina prepare the most delicious meals and are so sweet as they greet you with daily smiles! My fellow classmates and teacher are now friends for life. I couldn't have asked for a more amazing experience. 5+ Stars!!!
Cali Ru
Cali Ru
2021-11-20
The 200hYTT is the best experience ever! Charlie is an inspiring, caring and very professional teacher. The course has wonderful people in a beautiful place, very professional coursework and tons of life changing experiences. I am really grateful for that time.
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