The Scientific Benefits Of Savasana
November 19, 2024
Menu
Indiv Yoga was created in 2009 by ERYT500 Charlie Stewart-Brown. It provides Yoga and Meditation Retreats, Yoga Alliance 200 hours Yoga Teacher Training Course and the RCYT Kids Yoga Teacher Training Course, seminars and online courses. It is based in Nyon (1260) Switzerland.
Resources
The Scientific Benefits Of Savasana
How to Practice Meditation: 12 Easy Steps for Beginners
12 Scientific Research Studies On The Benefits Of Meditation
FREE Video Training
The Business of Teaching Yoga for Certified Teachers
Are You Ready To Broaden Your Services To Increase Your Income As A Yoga Teacher?