€210.00
Join our Saturday Meditation Supper Club for a 2-hour workshop on meditation, with Charlie Stewart-Brown, founder of Indiv Yoga and the voice of the British Airways on-board Yoga and Mindfulness Program. The workshop ends with a mindful Prosecco exercise, followed by a lively and delicious 3-course dinner.
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Join our Saturday Meditation Supper Club for a 2-hour workshop on meditation, with Charlie Stewart-Brown, founder of Indiv Yoga and the voice of the British Airways on-board Yoga and Mindfulness Program. The workshop ends with a mindful Prosecco exercise, followed by a lively and delicious 3-course dinner.
Indiv Yoga was created in 2009 by ERYT500 Charlie Stewart-Brown. It provides Yoga and Meditation Retreats, Yoga Alliance 200 hours Yoga Teacher Training Course and the RCYT Kids Yoga Teacher Training Course, seminars and online courses. It is based in Nyon (1260) Switzerland.
Resources
Meditation For Burnout: Combating Stigma and Symptoms
Yoga Teachers: Why Practice And Teach Meditation?
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