your physical and mental balance on our teacher training courses and retreats
About Charlie Stewart-Brown & Indiv Yoga Switzerland
Charlie Stewart-Brown is the founder of Indiv Yoga Switzerland (since 2009), and ERYT500 (Experience Registered Yoga Teacher 500 hrs with the Yoga Alliance), and a lead yoga instructor on yoga teacher training courses. She has over 26 yrs of yoga experience, more than 1300 training hours and over 22,700 hours of teaching yoga, adding over 1000 hours each year! She’s trained more than 400 yoga teachers worldwide and is the voice of the British Airways on-board yoga program. She is dedicated to sharing the benefits of yoga and meditation on her yoga teacher training programs, yoga retreats, and yoga and mindfulness seminars and workshops. Charlie is well known for her humour, professionalism and passion, reflected in her many reviews ad recommendations.
Indiv Yoga Teacher Training Certifications
Indiv Yoga is a yoga teacher training school in Europe, registered with the Yoga Alliance, that runs yoga teacher training programs and certifies students with yoga diploma certificates in RYT 200 hours and RCYT Kids Yoga Teacher Training courses.
Discover Why people love IndivYoga Courses and retreats
Join the BEST yoga teacher training course in Europe and read our AMAZING reviews on Google & Indiv Yoga Facebook or scroll below!
Indiv Yoga Services
Yoga Alliance 200 hrs Yoga Teacher Training Course & Yoga Alliance RCYT Kids Yoga Teacher Training Course
Yoga & Meditation Retreat Weekends Switzerland
Chair Yoga & Mindfulness in the Work Place Workshops
Events ie. Yoga festivals, press events, retreats, workshops, seminars & others
Yoga, Mindfulness & Meditation Retreats
Charlie is the voice of the British Airways flights on-board yoga program and has been a writer for Autism Parenting Magazine. She has also spoken at numerous corporate events, and seminars promoting mindfulness ie. The SGIS (Swiss Group of International Schools) and WBCSD (World Business Council for Sustainable Development) annual conferences.
Charlie Stewart-Brown, Founder of Indiv Yoga
The voice of the British Airways onboard Yoga & Mindfulness Program
Frequently Asked Questions
I no longer give classes because I travel too much to be able to have a regular class schedule, although I do hold Yoga weekend retreats in Switzerland, speak at seminars or give corporate workshops. As part of my Karma Yoga I give free yoga and meditation classes in Switzerland usually by Lake Geneva, or free workshops sessions for local children. Please follow the Indiv Yoga Switzerland Facebook page to receive updates on my local events and sign up to the Indiv Yoga newsletter
I lead the Yoga Alliance 200 hr Yoga Teacher Training Course a few times a year, usually in a beautiful large villa in Portugal, and the Yoga Alliance RCYT (Registered Children’s Yoga Teacher) Training Course usually once a year in Cyprus and in Switzerland.
– X2 Yoga Alliance certificate icons? (RYT200 & RCYT)
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Because you will get to deepen your knowledge and practice of yoga and be able to share the incredible benefits of yoga, pranayama and meditation with others. Courses are kept to a maximum of 10 students so that we can work on your objectives and personal yoga practice and you’re needs aren’t lost in a large group of students. You can bring you new skills and expertise to helping family members, friends, colleagues, kids and your local community be happier, healthier and more peaceful. What a gift! You will also meet amazing people in a supportive environment and train to become the best allrounded, professional and confident yoga teacher you can be. You will feel completely comfortable to give private yoga classes, group classes at yoga studios, yoga classes in persona and online yoga classes. You will learn about yoga philosophy, history, anatomy, physiology, sequencing, teaching methodology and more. It is not a yoga vacation but an intensive course of personal transformation. Work hard and play hard to become the best yoga instructor you can be! Make sure you read our amazing reviews and click below for more info.
I’ve trained in various styles of yoga and have always tailored the classes I give to the health and objectives of those attending. However I found that many of my clients suffered with some form of anxiety, and therefore slow or dynamic flow oriented classes were more suited to them. But I train my Indiv Yoga teachers to be able to apply the principles of Hatha, Vinyasa and Restorative Yoga to create sequences that suit the people they are teaching.
You need to have a minimum of 1 year of regular yoga classes to be able to do the course, but more important is the motivation to certify as the best yoga teacher you can be! I’ve trained students that had 1 year of yoga experience that ended up being better teachers than other students that have been practicing yoga for over 20 years!
This can vary but usually the 200hr Yoga Teacher Training Course is held in Portugal, and the RCYT Kids Yoga Teacher Training Course is in Switzerland, Cyprus and London. Sometimes yoga schools hire me to run courses at their studios in other countries, or I get hired to run retreats by hotels, organizations or private clients. Weekend retreats run by Indiv Yoga are held in Switzerland and week long retreats usually in Switzerland or Portugal, depending on my schedule.
Yes I often do private retreats and public events, including seminars and workshops. You can also book me to hold the 200 hr YTT and Kids Yoga TT at your yoga studio. Please use the Contact page to make an inquiry.