Discover the modern yoga style based on traditional principles that is suitable for every type of individual. Why you can benefit from the Indiv Yoga™ method.
Yoga and Mindfulness designed for anxiety and anxiety related disorders. Yoga for kids and adults that suffer from todays most prevalent health issue.
I did the 200 hours yoga teacher training with Charlie in Portugal and it was a fabulous experience. She offers a 2 week course that is easier to do than a 3 or 4 week course when you work full time. Obviously it is very intensive and implies pre and post course study but it totally worth it.
I couldn’t have picked a better Instructor, program, mentor and friend, than Charlie and Indiv Yoga Switzerland. Charlie is so genuinely caring and passionate about her students and yoga. The two week program was intense and comprehensive.
Charlie’s long experience as a teacher with a variety of clients shines through in everything she does, and her background with an education in physiology was invaluable when it comes to how to adapt classes to people with a variety of challenges.
I was extremely impressed with Charlie's professionalism, knowledge and commitment to yoga as well as to her students. The course itself was very comprehensive and it was impressive that myself as well as 10 of my other peers were able to gain so much knowledge in 2 weeks.
This was one of my greatest choices so far. Charlie is a lovely and knowledgeable yoga teacher. The course is intensive but well planned, and you learn a lot about the basic yoga philosophy, traditions, history, teaching principals, anatomy and poses.
I have been following the 200hrs Teacher Training in Portugal with Charlie and I only can say that this was the best choice ever. Charlie organized the course in a way that you manage to learn that incredible amount of information in this short amount of time.